Helping Older Adults Eat and Sleep Well
Location
The Heritage Collective Theatre
About
Healthy Ageing Series #3
Helping Older Adults Eat and Sleep Well
Expert Insights and Practical Advice for Residents, Families and Carers
Wednesday, 25 November 2026 | 10am–12pm
Good nutrition and quality sleep play an important role in healthy ageing, supporting overall health, wellbeing and cognitive function.
Join Curtin Heritage for a practical, evidence-based discussion on nutrition and sleep in later life. Topics include malnutrition prevention, swallowing difficulties, culturally appropriate meals, nutrition and brain health, common sleep challenges and strategies for better rest.
Gain expert insights and practical advice to help residents, families and carers support better health, comfort and quality of life as we age.