Term 4 - Mums and Bubs Pilates Friday Session 10.30am
About
Mums & Bubs Mat Pilates is an 10-week, physiotherapist-led Pilates program designed to support safe postnatal strength, mobility, and recovery - all in a baby-friendly environment.Classes focus on core and pelvic floor strength, posture, mobility, and whole-body conditioning, with all exercises modified to suit individual needs. Babies are welcome to play, rest, feed, or join you on the mat throughout the session.
Fridays | 10:30–11:30am
Term 4 starts Friday 16th Oct
Suitable for mums with new-borns to 18 months - please enquire if your Bub is older and you'd still like to attend.
Date
Friday 16 October 2026 10:30 AM - Friday 18 December 2026 11:30 AM (UTC+08)Location
Baillie Hill - Outdoor grass space
Contact Form
Term 4 - Mums and Bubs Pilates Friday Session 10.30am
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