Quinns Rocks Junior Speed Academy - Term 4
Location
Mintaro Park
About
Junior Speed Academy - Quinns Rocks
10-Week Speed Academy - Quinns Rocks
Starts 12th Oct | Mon 4:00-5:00PM
Ages 7-10
Each session is designed to improve:
* Acceleration (0-10m)
* Sprint technique & top speed
* Change of direction & agility
* Game-speed reaction & movement
* Includes performance testing (sprint, agility, jump metrics)
Why parents choose us:
* Structured 10-week progression
* Accredited S&C coach (10+ years experience)
* Proven, data-driven training
* Fun, engaging sessions athletes enjoy
10-Week Speed Academy - Quinns Rocks
Starts 12th Oct | Mon 4:00-5:00PM
Ages 7-10
Each session is designed to improve:
* Acceleration (0-10m)
* Sprint technique & top speed
* Change of direction & agility
* Game-speed reaction & movement
* Includes performance testing (sprint, agility, jump metrics)
Why parents choose us:
* Structured 10-week progression
* Accredited S&C coach (10+ years experience)
* Proven, data-driven training
* Fun, engaging sessions athletes enjoy