Chakra Alignment Activation Breathwork Sound Journey

Breathwork • Meditation • Sound Journey

 

Your breath is one of the most powerful ways to reconnect your mind, body and heart.

When we consciously work with the breath, we create an opportunity to slow down, move out of the thinking mind and bring awareness back into the body.

This transformational journey is an invitation to explore the seven main chakras — the energetic centres of the body — through breath, meditation, visualisation and sound.

Together, we will journey from the grounding energy of the Root Chakra all the way to the expansive awareness of the Crown Chakra, bringing conscious attention to each energetic centre along the way.

Through a beautiful combination of:

✨ Breathwork techniques
✨ Guided meditation
✨ Chakra visualisation
✨ Somatic awareness
✨ Sound healing & vibrational frequencies

we will create space to:

💫 Ground and reconnect with your body
💫 Explore areas where energy may feel stagnant or restricted
💫 Bring awareness and intention to each chakra
💫 Release emotions and patterns you may be ready to let go of
💫 Open the heart and reconnect with your inner wisdom
💫 Cultivate greater clarity, presence and connection
💫 Create space for new intentions and possibilities

Your breath can become a doorway inward.

As we move beyond the noise of the mind and deepen into the body, we can begin to listen to the quieter wisdom within — the part of us that often becomes difficult to hear amongst the busyness of everyday life.

We will finish our journey immersed in the vibrations of sound, allowing time for stillness, integration and deep rest.

✨ BREATHE • ALIGN • ACTIVATE • INTEGRATE ✨

Come exactly as you are and join us for a sacred evening of breath, sound and connection.

No previous breathwork or meditation experience is needed. 🤎

 

WHERE: 

• MUNAY HEALING SANCTUARY JUST OUTSIDE BANGALOW (a short drive from Byron Bay surrounded by lush nature and beautiful views) 

 

ABOUT THE SESSION:

• Wed 19th Aug 2026 6:30 PM - 8:30 PM (UTC+10)
  Please arrive 15 minutes early to get settled. Ther will be an optional sharing circle after the journey. Please be on time to respect the sacred container we will be co creating 🙏🏽

WHO'S IT FOR:

• Anyone interested in personal growth, healing, spiritual discovery, detoxification, wellness and creating deep inner peace.

 

WHAT TO BRING:

• Wear warm, comfortable clothing that allows for movement. Socks are a great idea too as your body temperature will fluctuate.
• Bring a yoga mat, pillow, blanket, water bottle & eye mask (not essential). You will create a cosy, comfy space that allows you to drop into a deep meditative state without the distraction of being cold.

 

CONTRIBUTION: 

❤️Gift of Love: you are financially in a good place, you feel abundant and you want to help us pay it forward for those who need it. Thanks!

$44

 

❤️Regular ticket: you are financially OK

$33

 

❤️Concession ticket: your income is lower than it used to be and need some support

$25

 

If you are experiencing extreme financial hardship please let me know and we can work something out as I don’t want anyone to miss the opportunity to participate in these practices since they can be very healing and transformative 🙏🏽☺️❤️

 

NOTE: THIS SESSION HAS LIMITED TICKETS . BOOK YOUR SPOT ASAP TO ENSURE YOU CAN BE PART OF THIS TRANSFORMATION EXPERIENCE.

Cancellation Policy - Due to limited spaces - No refunds are provided. However change of ticket name is accepted. Thank you for understanding.
 

Im very much looking forward to journeying with you! 

 

With all my love ❤️

Soph 

 

ABOUT SOPHIE SÄMROW 

Sophie is the founder of Conscious Flow Breathwork a passionate Holistic Health Coach, Mindset Coach, Somatic Plant Medicine Integration Facilitator, Trauma Release,  Breathwork Facilitator, Cacao ceremonialist, NLP Master Practitioner, Timeline Therapist , Hypnotherapist , Sound Healer, Meditation & Mindfulness Compassion Teacher, Reiki Practitioner and teacher. 

She she is here to help you move beyond the traumas of the past, outdated believes, and patterns.  Opening your heart, connecting to your highest self and true essence , raising your vibration, and awakening the healer within you, are at the core of the practices she lovingly shares. 
Awaken to true essence 
Remember who you are 

Www.consciousflow.com.au 
Www.Munaytemple.org