Monday Reset | Gentle Yoga, Stretching & Meditation
Location
Online event access details will be provided by the event organiser
Hosted by
Yoga Unscrolled About
Monday Reset is a gentle online yoga session combining easy yoga movements, stretching, mobility, breathwork and meditation.
Perfect if your body feels stiff or tight, you spend long hours sitting, or you simply want to move your body and relax your mind.
✨ Absolute beginners welcome no flexibility or previous yoga experience needed.
We’ll gently move and stretch the body, explore different breathing practices and finish with quiet meditation and relaxation.
Move. Breathe. Connect.
