Glen Eira Sports and Aquatic centre 200 East Boundary Road, East Bentleigh, VIC, 3165 Get directions
Hosted by
GlenEira Leisure
About
A wonderful way to gently get moving post-partum, with exercises adapted to suit your ability and needs. Increase overall cardio and strength, improve posture and flexibility, strengthen pelvic floor, core and lower back muscles and an opportunity to meet other Mums and bubs! Bubs under 12 months or not yet walking stag
