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Tai Chi

Date
Location
Carnegie Memorial Swimming pool Koornang Park, Moira Avenue, Carnegie, carnegie , VIC, 3163 Get directions

Hosted by

GEL Stadium

About

Tai Chi is a form of moving meditation. Consisting of a series of gentle exercises that create harmony between the mind and body. Promotes mental awareness, improves balance, control and wellbeing. Suitable for older adults of all fitness levels.