Slower Living-Declutter for Effective Time&Energy Management
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About
This session brings together concepts of Slow Movement, Mindfulness techniques and the best time and self management practices.
Join this workshop to learn:
How to live mindfully
How to say 'no' to clutter (not just physical stuff) and simplify your life
How to prioritise and manage time effectively
How to deal with your saboteur - negative self talk
How to generate and sustain positive energy within and around you
How to recognise your emotions which block your in-balance
Join this workshop to learn:
How to live mindfully
How to say 'no' to clutter (not just physical stuff) and simplify your life
How to prioritise and manage time effectively
How to deal with your saboteur - negative self talk
How to generate and sustain positive energy within and around you
How to recognise your emotions which block your in-balance
Location
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