Yin Yoga & The Chakras (SOLD OUT)
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Saturday 25th February 4-6pm
An afternoon of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
During this workshop you will experience:
- A sequence of Yin Yoga postures to awaken the chakra energy centres.
- Sound vibration chanting and a chakra balancing meditation.
- A closing Yoga Nidra on the chakras to rest and restore.
Suitable for all levels, including complete beginners.
An afternoon of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
During this workshop you will experience:
- A sequence of Yin Yoga postures to awaken the chakra energy centres.
- Sound vibration chanting and a chakra balancing meditation.
- A closing Yoga Nidra on the chakras to rest and restore.
Suitable for all levels, including complete beginners.
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