Calming Minds-Thurs 4.25-5.25pm 8 Week Programme Richmond PS


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About
For Years 3, 4, 5 and 6 students at Richmond Primary School.
Participating in the Calming Minds 8-week programme, children can experience the benefits of quietening and calming their minds while regulating their own emotions, to improve their ability to retain and recall information, improve concentration and learn to redirect their mind chatter from a ‘Fixed Mindset’ to a ‘Growth Mindset’ (negative to a positive mindset) to support good mental health and overall well-being – the greatest life tools we can give them!
Participating in the Calming Minds 8-week programme, children can experience the benefits of quietening and calming their minds while regulating their own emotions, to improve their ability to retain and recall information, improve concentration and learn to redirect their mind chatter from a ‘Fixed Mindset’ to a ‘Growth Mindset’ (negative to a positive mindset) to support good mental health and overall well-being – the greatest life tools we can give them!