Reclaim Your Health 6 Week Group Program -


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A 6-week group program empowering you with education, support and suggestions of ways to improve your current nutrition to allow you to shift from surviving to thriving!
Topics include identifying real food, discussing inflammatory components of the diet including sugar, refined carbohydrates, oils, the effects of certain foods on mood, gut health, toxins, optimal digestion, sleep and stress.
Topics include identifying real food, discussing inflammatory components of the diet including sugar, refined carbohydrates, oils, the effects of certain foods on mood, gut health, toxins, optimal digestion, sleep and stress.
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