Friday Evening PJ's Bedtime Sound Journey
Location
Sound of Silence
About
Come and join me for a Sound Journey on Friday from 7-8pm in your PJ's or comfy clothes,
so you can hop straight into bed when you get home for a beautiful restorative night's sleep.
Let the gentle and harmonic sounds of different instruments, Singing Bowls and Gongs take you on an inner journey.
Reset, ground and balance yourself. Cultivate mindfulness.
This is an open class and everyone is welcome. No experience neccessary.
Please arrive 10min early to settle in. All you need to bring is a bottle of water, your beautiful self and the openness to relax and JUST BE.
Bookings essential as spaces are limited.
Exchange is $25 per person.
so you can hop straight into bed when you get home for a beautiful restorative night's sleep.
Let the gentle and harmonic sounds of different instruments, Singing Bowls and Gongs take you on an inner journey.
Reset, ground and balance yourself. Cultivate mindfulness.
This is an open class and everyone is welcome. No experience neccessary.
Please arrive 10min early to settle in. All you need to bring is a bottle of water, your beautiful self and the openness to relax and JUST BE.
Bookings essential as spaces are limited.
Exchange is $25 per person.
Location
Contact Details