Tapas-Ignite Your Inner Strength & Shine Bright
Location
Parkwood Green Children's & Community Cntre
About
Create change with burning desire or fiery energy through the subtle practice, guidance support of Yoga.
Sangha Yoga Workshops are Community-Focused and held in an inclusive & welcoming space with no Yoga experience required.
All poses are offered with variations to honour how your body is showing up on the day. Wear clothing comfortable to move in & your water bottle.
I will provide yoga props such as blocks, straps & knee pads. Please BRING YOUR OWN MAT & any other props, such as bolsters/pillows/eye pillows to add comfort to your practice.
A detailed information flier will be sent out a week prior to the event, although if you have any questions please feel free to contact me.
Sangha Yoga Workshops are Community-Focused and held in an inclusive & welcoming space with no Yoga experience required.
All poses are offered with variations to honour how your body is showing up on the day. Wear clothing comfortable to move in & your water bottle.
I will provide yoga props such as blocks, straps & knee pads. Please BRING YOUR OWN MAT & any other props, such as bolsters/pillows/eye pillows to add comfort to your practice.
A detailed information flier will be sent out a week prior to the event, although if you have any questions please feel free to contact me.
