Saathi Free Yoga & Meditation Clayton
Location
About
Saathi Multicultural Association of Australia is delighted to continue its community wellbeing initiative in Clayton community centre
We invite you to join our Free Yoga & Meditation Sessions designed for all age groups and abilities.
*About the Program
These sessions are conducted by qualified professional trainers from Southeast Yoga & Meditation, who specialise in holistic wellbeing, mindfulness, gentle movement, and breathwork.
Our aim is to create a safe, positive, and supportive environment where every participant can enhance their physical, emotional, and mental wellness — without any cost.
🗓 Session Details
Every Wednesday 6 pm – 7 pm
Starting from 18 th February 2026
Venue: Clayton Community Centre
Address: 9/15 Cooke St, Clayton VIC 3168
✨ What You Will Experience
Guided Yogic postures & stretches
Calm breathing techniques
Relaxation & meditation practices
Improved flexibility, focus, and inner balance
A multicultural, friendly community space
👨👩👦 Open for Everyone
Men, women, seniors, youth, Children 7 years+ and beginners — all are welcome.
No prior yoga experience required.
💰 Absolutely Free
This program is proudly provided by Saathi to support community wellbeing, positivity, and mental peace.
📌 Registration
Please secure your spot by booking through Try Booking. Limited places due to hall capacity.
🧘♀️ “Breathe, stretch, connect — and let wellness become a part of your weekly routine.”
We look forward to seeing you on the mat each Wednesday!
📝 Important Notes
*What to bring: Yoga mat & refillable water bottle (Go Green 🌱)
Water refill stations available.
*Start Time: 6:00 pm. sharp
Please arrive 5 minutes early.
🧘♀️ “Find your balance. Heal, breathe, and shine every Saturday.”
We look forward to seeing you and your family on the mat for better health and Wellbeing.more details : contact.yoga.saathi.au@gmail.com
We invite you to join our Free Yoga & Meditation Sessions designed for all age groups and abilities.
*About the Program
These sessions are conducted by qualified professional trainers from Southeast Yoga & Meditation, who specialise in holistic wellbeing, mindfulness, gentle movement, and breathwork.
Our aim is to create a safe, positive, and supportive environment where every participant can enhance their physical, emotional, and mental wellness — without any cost.
🗓 Session Details
Every Wednesday 6 pm – 7 pm
Starting from 18 th February 2026
Venue: Clayton Community Centre
Address: 9/15 Cooke St, Clayton VIC 3168
✨ What You Will Experience
Guided Yogic postures & stretches
Calm breathing techniques
Relaxation & meditation practices
Improved flexibility, focus, and inner balance
A multicultural, friendly community space
👨👩👦 Open for Everyone
Men, women, seniors, youth, Children 7 years+ and beginners — all are welcome.
No prior yoga experience required.
💰 Absolutely Free
This program is proudly provided by Saathi to support community wellbeing, positivity, and mental peace.
📌 Registration
Please secure your spot by booking through Try Booking. Limited places due to hall capacity.
🧘♀️ “Breathe, stretch, connect — and let wellness become a part of your weekly routine.”
We look forward to seeing you on the mat each Wednesday!
📝 Important Notes
*What to bring: Yoga mat & refillable water bottle (Go Green 🌱)
Water refill stations available.
*Start Time: 6:00 pm. sharp
Please arrive 5 minutes early.
🧘♀️ “Find your balance. Heal, breathe, and shine every Saturday.”
We look forward to seeing you and your family on the mat for better health and Wellbeing.more details : contact.yoga.saathi.au@gmail.com