CENTRAL COAST Speed & Defence Clinic
Location
Gumbuyah Oval
About
Join coaches Paul Nancarrow & Terence Seuseu for this 2 Hour Speed & Defence Clinic that is tailored towards male and female rugby league, rugby union and AFL players
The clinic will be split into 2 groups aged 9 to 11 and 12 years plus.
10am start time with 1hr of each discipline.
Ages 9 to 11 - defence into speed
Ages 12+ speed into defence
The clinic will be split into 2 groups aged 9 to 11 and 12 years plus.
10am start time with 1hr of each discipline.
Ages 9 to 11 - defence into speed
Ages 12+ speed into defence