A Jaw Dropping Release with Hannah (CANCELLED)
Location
Speedfit Kotara
About
Friday 21st August, 6.30 - 8pm
Most of us know that headaches, broken teeth, tinnitus and vertigo could be related to clenching and grinding your teeth. But did you know that jaw tension (TMJ) can lead to a host of other symptoms including sinus infections, neck tension, shoulder pain, tightness in the throat and chest, poor digestion and even hip/pelvic floor pain. Did I mention sciatica, sacroiliac joint issues, knee pain and bunions?
In this 1.5 hour workshop you will learn safe and effective jaw release, facial massage and self-myofascial release techniques, used daily in Hannah’s private yoga therapy and integrative bodywork practice, which can easily be integrated into your daily life for lasting relief.
Limited spots available, be sure to reserve yours today!
Most of us know that headaches, broken teeth, tinnitus and vertigo could be related to clenching and grinding your teeth. But did you know that jaw tension (TMJ) can lead to a host of other symptoms including sinus infections, neck tension, shoulder pain, tightness in the throat and chest, poor digestion and even hip/pelvic floor pain. Did I mention sciatica, sacroiliac joint issues, knee pain and bunions?
In this 1.5 hour workshop you will learn safe and effective jaw release, facial massage and self-myofascial release techniques, used daily in Hannah’s private yoga therapy and integrative bodywork practice, which can easily be integrated into your daily life for lasting relief.
Limited spots available, be sure to reserve yours today!