Winter Solstice Sound Healing
Location
The Old Church, Fitness Venue
About
As we gather at the Winter Solstice, this sound healing journey invites you to slow down and turn inward. Honouring the longest night of the year, this session offers a sacred space to pause, reflect, and reconnect with your inner light. Through guided meditation, conscious breath, and immersive sound, the nervous system is gently encouraged to unwind, allowing the body to soften, settle, and restore. In the stillness of the season, we welcome rest, renewal, and the quiet wisdom that emerges from within.
What to bring:
- Wear comfortable clothing
- Water bottle
- Eye mask
- blankets/ pillows anything you need to set your space (props are available at the venue)
What to bring:
- Wear comfortable clothing
- Water bottle
- Eye mask
- blankets/ pillows anything you need to set your space (props are available at the venue)