Simplified Strength Weekend - SYDNEY
Location
Hosted by
Sean McInroy
About
2-DAY STRENGTH COACHING & TECHNIQUE MASTERCLASS
Two days, two different focuses. Come for the one you need, or do both back to back!
DAY 1: THE MOVEMENT | TECHNIQUE MASTERCLASS
Learn to see, assess and fix technique through practice, not just theory
- The best exercises to build strength
- How to assess the best techniques
- Learn to spot common roadblocks
- How to adjust for limitations & injuries
- The best cues to build confidence
- How to choose the right exercises
- Solve technique problems quickly
This is a lifting focused day - putting you through all the best strength exercises to learn the best techniques
DAY 2: THE COACH | SIMPLIFIED STRENGTH COACHING
Learn to think and communicate like a top coach, for any client
- Sharpen your coaching skills
- Advance your decision making
- Communicate like a top coach
- Develop skills for all client levels
- Write more effective programming
- Build unquestionable coaching confidence
This is a theory & lifting day - focusing on training principles and coaching philosophy
Keen to attending both days?
Book the full weekend and save!
