The Shift

See it. Change it. Move forward.
One morning. One undiagnosed barrier named. A 90-day plan you'll actually use.

You've set the goal before. More than once. You know what you want - you just haven't been able to get there. Not from lack of trying. Not from lack of knowing what to do.

There's a pattern underneath it, and it's never been named.

The Shift is a half-day workshop built around one question: what's actually stopping you, and what do you do about it, today. You'll leave with your pattern named, your next move chosen, and a 30-day plan you actually believe in.

Your morning, step by step:

ARRIVE - Where am I now?
SEE IT - What matters to me?
NOTICE IT - What pattern have I been running?
CHANGE IT - What can I change in my language and physiology?
CHOOSE IT - Where am I going, and who do I need to become?
MOVE IT - What will I do for the next 30 days?
OWN IT - What am I committing to?
CELEBRATE IT - How will I mark the shift?

What's included: Morning tea, your workbook, and your 30-day plan to take home.

Facilitated by Nicole Yeates (Get Brain Fit) and Laura McIntosh (Stepping Into Your Power).

Places are limited. Register to secure your seat.