Caring for someone living with a mental illness -Bendigo Nov
Location
Theta Clinic
About
This two-part workshop (2 × 2-hour sessions) will be led by a Consultant Psychiatrist and a Mental Health Nurse.
3.30 – 5.30pm
30 November and 16 December 2026
Carers must be available to attend both sessions in the workshop
Located at Theta Clinic, 135 Queen St, Bendigo.
Topics covered:
Self-care strategies and stress management
Recognising signs of stress and burnout
Setting boundaries
Sleep hygiene
Mindfulness techniques
Carer rights and available supports
For more information, please contact Bendigo Health Carer Support Services:
carersupportservices@bendigohealth.org.au
03 5454 7719
3.30 – 5.30pm
30 November and 16 December 2026
Carers must be available to attend both sessions in the workshop
Located at Theta Clinic, 135 Queen St, Bendigo.
Topics covered:
Self-care strategies and stress management
Recognising signs of stress and burnout
Setting boundaries
Sleep hygiene
Mindfulness techniques
Carer rights and available supports
For more information, please contact Bendigo Health Carer Support Services:
carersupportservices@bendigohealth.org.au
03 5454 7719
