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Spring Renewal: Sound Bath Journey in Bundeena

Date
Location
Bundeena Uniting Church Hall Mary Street, Bundeena, NSW, 2230 Get directions

Hosted by

Nature to Soul - Lindsay

About

Let your gentle breath and the sound of the crystal singing bowls bowls, chimes, drums and more bring you into a peaceful state of rest and renew. It's the perfect opportunity to refresh and reset as we transition into the spring season.

A sound bath is a powerful way to bring your mind, body and spirit back into a state of harmony. The frequencies slow down your brain waves, activate feel good hormones and activate the parasympathetic nervous system. Gift yourself one hour of deep rest and feel renewed after.