League Stars Healthy Habits - NRL and Stepping Black
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NRL and Stepping Black About
FOR x40 FIRST NATIONS CHILDREN AGED 6–14 YEARS
Come join us for a fun filled afternoon where we hear from some of our favourite NRL and NRLW stars what helps them to be and play at their best for themselves and their team, how we can be at our best and enjoy some non-contact footy fun out on the oval.
Please wear enclosed shoes, bring a hat, water bottle and be ready for a great afternoon!
NRL League Stars Inspire - Health & Wellbeing
The NRL League Stars Inspire - Health & Wellbeing program is designed to inspire young people to develop and maintain a healthy lifestyle, resilience and a positive mind and approach to life and its many and different challenges and opportunities. It is for this reason that health and physical literacy is now recognised across the globe as a fundamental competency that all students need to acquire during their schooling years to live productive and satisfying lives.
Students will learn about
- Healthy practices, behaviours and attitudes
- Resilience strategies for dealing with disappointments, set-backs and challenging situations
- Safe practices and risks associated with unsafe behaviours,
- The benefits arising from establishing a healthy lifestyle
Students will learn to
- Evaluate the risks and consequences of different lifestyle choices
- Develop and maintain a healthy lifestyle
- Use strategies to manage difficult or challenging situations, and act in safe ways
- Respond positively to challenges and failure, such as using self-talk, early help-seeking behaviour’s and optimistic thinking.
