Lunch & Learn: Falls Prevention & Healthy Ageing

Name: Lunch & Learn: Falls Prevention & Healthy Ageing
Start: 2026-12-14T12:00:00.000+11:00
End: 2026-12-14T13:00:00.000+11:00
Location: Mosman Village Community Centre

Date

Monday 14 December 2026 12:00 PM - 1:00 PM | (UTC+11)

Location

Mosman Village Community Centre

573-579 Military Rd, Mosman, NSW, 2088

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About

Join Accredited Exercise Physiologist Danisha Ediriwira for an informative session on how strength training can help improve balance, reduce the risk of falls, and support independence as we age. Learn practical strategies to stay active, confident, and doing the things you love.