IMMERSE | The Weekend Experience
Location
COLAB Quarters NEWTOWN
About
IMMERSE: THE WEEKEND EXPERIENCE
IMMERSE is a two-day dance, movement and wellness experience designed for women to reconnect with their bodies, deepen their training and explore movement beyond the studio.
Across the weekend, you’ll move through yoga, floor work, heels foundations, choreography and performance, alongside education in women’s health, recovery and longevity.
This experience is about more than learning choreography. It’s an opportunity to refine your technique, explore your individuality, build confidence in your movement and understand how to better support your body as a dancer.
Intentional dance training, women’s health education, nourishing food and refreshments, take-home goodies and space to connect, learn and reset.
_______
THE WEEKEND
SATURDAY 26 SEPTEMBER
[COLAB QUARTERS | NEWTOWN]
Movement • Technique • Creativity
10:00–10:15 — Welcome & Introductions
10:15–11:15 — Yoga Full Body Flow
11:15–12:15 — Floor Work Flow
12:15–12:45 — Refresh & Recharge
12:45–1:45 — Heels Foundations
1:45–2:45 — Choreography
2:45–3:00 — Cool Down • Reflection • Closing
Please arrive having enjoyed breakfast. Fresh fruit, healthy snacks and electrolytes will be provided throughout the day.
SUNDAY 27 SEPTEMBER
[DUTI STUDIOS | NEWTOWN]
Women’s Health • Performance • Recovery
9:00–9:30 — Welcome Brunch
9:30–10:45 — Women’s Health for Dancers
10:45–11:00 — Refresh & Recharge
11:00–12:00 — Heels Foundations • Refining Day 1 Material
12:00–1:30 — Choreography Refinement Day 1 material • Performance • Filming
1:30–2:00 — Recovery Yoga / Reflection
WHO IS IMMERSE FOR?
Beginner–Advanced dancers.
Beginner–Intermediate — building foundations, confidence & technique.
Advanced — refining technique, performance & movement quality.
Not recommended for absolute beginners with no prior dance experience.
🌺 Limited places / no single passes available.
GENERAL ADMISSION [$320.00]
PAYMENT PLANS ARE AVAILABLE UPON REQUEST VIA EMAIL : info.immerseau@gmail.com
REGISTRATIONS CLOSE - THURSDAY 24TH SEPTEMBER 10PM
[No refunds available - tickets are transferrable]
IMMERSE is a two-day dance, movement and wellness experience designed for women to reconnect with their bodies, deepen their training and explore movement beyond the studio.
Across the weekend, you’ll move through yoga, floor work, heels foundations, choreography and performance, alongside education in women’s health, recovery and longevity.
This experience is about more than learning choreography. It’s an opportunity to refine your technique, explore your individuality, build confidence in your movement and understand how to better support your body as a dancer.
Intentional dance training, women’s health education, nourishing food and refreshments, take-home goodies and space to connect, learn and reset.
_______
THE WEEKEND
SATURDAY 26 SEPTEMBER
[COLAB QUARTERS | NEWTOWN]
Movement • Technique • Creativity
10:00–10:15 — Welcome & Introductions
10:15–11:15 — Yoga Full Body Flow
11:15–12:15 — Floor Work Flow
12:15–12:45 — Refresh & Recharge
12:45–1:45 — Heels Foundations
1:45–2:45 — Choreography
2:45–3:00 — Cool Down • Reflection • Closing
Please arrive having enjoyed breakfast. Fresh fruit, healthy snacks and electrolytes will be provided throughout the day.
SUNDAY 27 SEPTEMBER
[DUTI STUDIOS | NEWTOWN]
Women’s Health • Performance • Recovery
9:00–9:30 — Welcome Brunch
9:30–10:45 — Women’s Health for Dancers
10:45–11:00 — Refresh & Recharge
11:00–12:00 — Heels Foundations • Refining Day 1 Material
12:00–1:30 — Choreography Refinement Day 1 material • Performance • Filming
1:30–2:00 — Recovery Yoga / Reflection
WHO IS IMMERSE FOR?
Beginner–Advanced dancers.
Beginner–Intermediate — building foundations, confidence & technique.
Advanced — refining technique, performance & movement quality.
Not recommended for absolute beginners with no prior dance experience.
🌺 Limited places / no single passes available.
GENERAL ADMISSION [$320.00]
PAYMENT PLANS ARE AVAILABLE UPON REQUEST VIA EMAIL : info.immerseau@gmail.com
REGISTRATIONS CLOSE - THURSDAY 24TH SEPTEMBER 10PM
[No refunds available - tickets are transferrable]