Strength & Conditioning Term 4 2026

Name: Strength & Conditioning Term 4 2026
Start: 2026-10-09T16:00:00.000+10:00
End: 2026-12-11T18:00:00.000+10:00
Location: Synergy Health Centre

Date

Friday 9 October 2026 4:00 PM - Friday 11 December 2026 6:00 PM | (UTC+10)

Location

Synergy Health Centre

59-61 Stagpole Street, West End , QLD, 4810

Get directions

About

Take your game to the next level with our Term 4 Strength & Conditioning program, designed specifically for developing netballers. Sessions focus on building strength, power, speed, agility and conditioning to help athletes become stronger, fitter and more confident on court.

🏋️‍♀️ 11–13 years: Fridays, 4–5pm
🏋️ 14+ years: Fridays, 5–6pm
📅 9 October – 11 December
📍 Synergy Health Centre
👤 With Phil Sherriff – Benchmark Performance Coaching
💰 $250 per athlete | Sibling discount available with code SIBLING