Women’s Health & Wellness Mini Expo – Mackay
Location
About
🌸 WOMEN’S HEALTH & WELLNESS MINI EXPO | MACKAY 🌸
THE THINGS YOU’RE NOT HEARING ABOUT OPTIMISING YOUR HEALTH, ENERGY & GLOW
Join us for an uplifting and informative event exploring natural health, emerging science and practical ways women can feel, function and age well.
If you have been struggling with low energy, inflammation, hormonal changes, poor sleep, brain fog, digestive issues, stubborn weight, stress or simply not feeling like yourself, this conversation is for you.
WHAT YOU’LL DISCOVER
✨ Why so many women feel exhausted, inflamed or out of balance
✨ The connection between gut health, brain health, hormones and energy
✨ Natural ways to support healthy ageing and cellular function
✨ The role of stress and the body’s detoxification pathways
✨ Emerging wellness science that is changing the conversation around health
✨ Real experiences and insights shared by health professionals and educators
Whether you are navigating burnout, perimenopause, menopause, digestive concerns or simply want to take a more proactive approach to your health, you will leave with fresh insights, practical information and renewed hope for what may be possible.
EVENT DETAILS
📅 Saturday 10 October 2026
📍 Souths Leagues Club
181 Milton Street, South Mackay
Choose from two sessions:
🌼 LUNCHTIME SESSION
Registration and guest arrival from 12:15pm
Prompt 12:30pm start to 2:30pm
🌙 EVENING SESSION
Registration and guest arrival from 6:15pm
Prompt 6:30pm start to 8:30pm
🎟 Entry: $10
Proceeds donated to a local not-for-profit organisation.
✨ Light catering included
✨ Complimentary Kids’ Zone available for children aged 2½–12* *Subject to availability and Souths Leagues Club conditions. No nappies permitted.
✨ Lucky door prizes
Bookings are essential.
Bring a friend and join us for a welcoming, community-driven conversation about better health, greater vitality and ageing well.
🎁 BRING YOUR FRIENDS. INCREASE YOUR CHANCES TO WIN!
Receive one bonus entry into the lucky door prize draw for every friend you bring.
Book for yourself and 5 friends, receive 5 bonus entries.
Book for yourself and 10 friends, receive 10 bonus entries.
The more friends you bring, the more chances you have to win!
BETTER HEALTH • GREATER IMPACT • COMMUNITY DRIVEN
Hosted by the Mackay Activation Team and
Jessica Clark - Functional Health & Lifestyle Nutritionist | Founder of Intentional Well-being & Movement
Rhonda Muller - Functional Nutritional Therapist | Founder of ASD Healthy Life
