Sound Bath #3
Location
Balaklava Community Library
About
Experience a sound bath for the first time. A sound bath is a relaxing experience where you listen to calming sounds and vibrations made by instruments like singing bowls, gongs, chimes, or drums. People usually lie down or sit comfortably while the sounds “wash” over them, helping them feel calm, focused, and less stressed. It is called a “bath” because the sounds surround you, almost like being immersed in water.
What to bring: Yoga mat, pillow and blanket.
What to bring: Yoga mat, pillow and blanket.