Kundalini Yoga weekly class
Location
Beacon Hub
About
KUNDALINI YOGA
for all levels of experience
WEDNESDAYS 6.30 to 8pm
at Beacon Hub, Beaconsfield
with Nicolle Simpson
TO BOOK A BLOCK OF 5 CLASSES, SELECT THE FIRST CLASS THEN CHOOSE 5 CLASS PASS OUT OF TICKET TYPES.
Wednesday evenings at Beacon Hub we offer a Kundalini Yoga class open to all people, of all levels of experience.
This class is a great place to meet the practice and learn all the basic techniques, as well as for those already experienced to come and be guided in a group setting. The group energy increases the benefits!
Each class follows the same pattern: tuning in with mantra, possible warm-up or pranayama (breathing exercise), a Kriya (yoga set), deep relaxation, meditation and closing mantras.
In Term 4, the theme is the Ten Spiritual Bodies.
What if there is more to you than your physical body?
The teachings on the Ten Bodies offer a powerful map for understanding ourselves, our thoughts, emotions, energy, intuition, strength and radiance.
Together we will explore one Body each week through Kundalini Yoga, meditation, breathwork and mantra.
Block One — Knowing Yourself
Soul • Negative Mind • Positive Mind • Neutral Mind • Physical Body
Block Two — Expanding Your Experience
Arcline • Aura • Pranic Body • Subtle Body • Radiant Body
A journey from self-awareness to intuition, vitality, courage and inner radiance.
Explore the deeper layers of who you are and discover what becomes possible when all ten Bodies work together.
10 weeks split into 2 x 5-week blocks. All levels welcome
Know yourself. Embody yourself. Radiate yourself.
Wednesdays 6.30 to 8pm at Beacon Hub
Term 4: 14th October to 16th December.
Cost: 5 week block of classes to be used in 5 consecutive weeks $125 (conc $105). Casual class $28 (conc $23).
TO BOOK A BLOCK OF 5 CLASSES, SELECT THE FIRST CLASS THEN CHOOSE 5 CLASS PASS OUT OF TICKET TYPES.
Bring: yoga mat, blanket for relaxation, water
Learn more about Kundalini Yoga and Grisht Ashram here: https://www.grishtashram.com.au/kundalini-for-all
for all levels of experience
WEDNESDAYS 6.30 to 8pm
at Beacon Hub, Beaconsfield
with Nicolle Simpson
TO BOOK A BLOCK OF 5 CLASSES, SELECT THE FIRST CLASS THEN CHOOSE 5 CLASS PASS OUT OF TICKET TYPES.
Wednesday evenings at Beacon Hub we offer a Kundalini Yoga class open to all people, of all levels of experience.
This class is a great place to meet the practice and learn all the basic techniques, as well as for those already experienced to come and be guided in a group setting. The group energy increases the benefits!
Each class follows the same pattern: tuning in with mantra, possible warm-up or pranayama (breathing exercise), a Kriya (yoga set), deep relaxation, meditation and closing mantras.
In Term 4, the theme is the Ten Spiritual Bodies.
What if there is more to you than your physical body?
The teachings on the Ten Bodies offer a powerful map for understanding ourselves, our thoughts, emotions, energy, intuition, strength and radiance.
Together we will explore one Body each week through Kundalini Yoga, meditation, breathwork and mantra.
Block One — Knowing Yourself
Soul • Negative Mind • Positive Mind • Neutral Mind • Physical Body
Block Two — Expanding Your Experience
Arcline • Aura • Pranic Body • Subtle Body • Radiant Body
A journey from self-awareness to intuition, vitality, courage and inner radiance.
Explore the deeper layers of who you are and discover what becomes possible when all ten Bodies work together.
10 weeks split into 2 x 5-week blocks. All levels welcome
Know yourself. Embody yourself. Radiate yourself.
Wednesdays 6.30 to 8pm at Beacon Hub
Term 4: 14th October to 16th December.
Cost: 5 week block of classes to be used in 5 consecutive weeks $125 (conc $105). Casual class $28 (conc $23).
TO BOOK A BLOCK OF 5 CLASSES, SELECT THE FIRST CLASS THEN CHOOSE 5 CLASS PASS OUT OF TICKET TYPES.
Bring: yoga mat, blanket for relaxation, water
Learn more about Kundalini Yoga and Grisht Ashram here: https://www.grishtashram.com.au/kundalini-for-all
