Punch Like A Girl (SOLD OUT)
Location
About
Boxing was a big hit on the opening weekend, so I've decided to dedicate a whole class to it!. The class will go for 45 minutes including a warm up and cool down. Please bring towel/water/sunscreen as these group sessions will be held at an outdoor park. Classes limited to 10 participants so make sure you book in early!
Quick class run down:
Need to let off some steam? We've got you! We'll start with a fun warm-up before learning punching combinations mixed with strength and cardio exercises like squats, sit-ups and more. We'll finish with a relaxing cool-down so you leave feeling stronger, less stressed and ready to take on whatever life throws at you. Best of all—we provide the gloves, so all you need to bring is yourself!
Quick class run down:
Need to let off some steam? We've got you! We'll start with a fun warm-up before learning punching combinations mixed with strength and cardio exercises like squats, sit-ups and more. We'll finish with a relaxing cool-down so you leave feeling stronger, less stressed and ready to take on whatever life throws at you. Best of all—we provide the gloves, so all you need to bring is yourself!