Women's Vitality - A Course for Flourishing
Location
The Garden Studio
About
Women's Vitality supports you to cultivate consistent adaptability and freedom of movement in body and mind.
This Course addresses your health and wellbeing concerns and aspirations in a way that is sensitive to your female physiology and experience in midlife, menopause and elderhood.
The Course is comprised of 6 sessions that are offered regularly during a 2-3 month Term.
TERM & SESSION DATES
TERM 4 COURSE STARTS ON 12 OCTOBER
Dates: 12, 19, 26 October, 9, 23, 30 November
Session time: 7am - 8.15am
SUMMER COURSE STARTS ON 23 NOVEMBER
Dates: 23, 30 November, 7 December, 11 January, 18 January, 25 January
Session time: 7am - 8.15am
Further 2027 Dates to be advised
Maximum 6-8 people
INVESTMENT
$180 per Term Course (6 consecutive sessions)
$300 for 2-Term Course (consecutive Terms only)*
$35/class casual (limited availability)
Prices exclude booking site and credit card fees
* After completing your 2-Term Course, you can book additional Term Courses within 12 months of the original booking date at the lower 2-Term price ($150/Term Course). To enquire please contact wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
HOW TO BOOK
1. Select the first Date of your Course or Casual Session from the Calendar (e.g. 12 October for Term 4 Course or 2-Term Course, 23 November for Summer Course)
2. Select the offering (e.g. Women's Vitality, Casual Session, 2-Term Course) by clicking the “+” to show the quantity of this service you want to book, then click “Next”
3. Fill out the information requested
4. Add a discount Code in the “Gift Certificate/Promotion Code” box and click “Apply”
5. Check all details are correct
6. Click purchase to complete your booking
7. You will be sent a receipt and email confirming your booking
8. We will email you to confirm Course dates where necessary.
**********
Bookings made ONLINE are FULL PAYMENT or PAY-IN-4 with PayPal
Booking site fees, card payment fees and instalment fees are added to your investment total at the checkout.
For other instalment arrangements please contact Marina at wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
MARINA JAMES is a registered Yoga Therapist and senior Yoga Teacher with Yoga Australia, Lifestyle Medicine Therapist, and Counsellor. Marina's offers Lifestyle Medicine, whereby she adopts a whole-person, preventative approach to health and wellbeing with a focus on lived experience. She views yoga, meditation and mind-body therapies as an integral part of navigating life and supporting wellness across the lifespan. She is a trauma-informed practitioner.
Marina is a member of the Australasian Society for Lifestyle Medicine and registered with Yoga Australia. She holds degrees in psychology, advanced qualifications in Yoga teaching and Yoga Therapy, and is currently completing a Masters of Counselling and Psychotherapy.
If you have any questions about Creating Well’s Retreats, Classes and Private individual or group sessions please email Marina at wearecreatingwell@gmail.com
This Course addresses your health and wellbeing concerns and aspirations in a way that is sensitive to your female physiology and experience in midlife, menopause and elderhood.
The Course is comprised of 6 sessions that are offered regularly during a 2-3 month Term.
TERM & SESSION DATES
TERM 4 COURSE STARTS ON 12 OCTOBER
Dates: 12, 19, 26 October, 9, 23, 30 November
Session time: 7am - 8.15am
SUMMER COURSE STARTS ON 23 NOVEMBER
Dates: 23, 30 November, 7 December, 11 January, 18 January, 25 January
Session time: 7am - 8.15am
Further 2027 Dates to be advised
Maximum 6-8 people
INVESTMENT
$180 per Term Course (6 consecutive sessions)
$300 for 2-Term Course (consecutive Terms only)*
$35/class casual (limited availability)
Prices exclude booking site and credit card fees
* After completing your 2-Term Course, you can book additional Term Courses within 12 months of the original booking date at the lower 2-Term price ($150/Term Course). To enquire please contact wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
HOW TO BOOK
1. Select the first Date of your Course or Casual Session from the Calendar (e.g. 12 October for Term 4 Course or 2-Term Course, 23 November for Summer Course)
2. Select the offering (e.g. Women's Vitality, Casual Session, 2-Term Course) by clicking the “+” to show the quantity of this service you want to book, then click “Next”
3. Fill out the information requested
4. Add a discount Code in the “Gift Certificate/Promotion Code” box and click “Apply”
5. Check all details are correct
6. Click purchase to complete your booking
7. You will be sent a receipt and email confirming your booking
8. We will email you to confirm Course dates where necessary.
**********
Bookings made ONLINE are FULL PAYMENT or PAY-IN-4 with PayPal
Booking site fees, card payment fees and instalment fees are added to your investment total at the checkout.
For other instalment arrangements please contact Marina at wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
MARINA JAMES is a registered Yoga Therapist and senior Yoga Teacher with Yoga Australia, Lifestyle Medicine Therapist, and Counsellor. Marina's offers Lifestyle Medicine, whereby she adopts a whole-person, preventative approach to health and wellbeing with a focus on lived experience. She views yoga, meditation and mind-body therapies as an integral part of navigating life and supporting wellness across the lifespan. She is a trauma-informed practitioner.
Marina is a member of the Australasian Society for Lifestyle Medicine and registered with Yoga Australia. She holds degrees in psychology, advanced qualifications in Yoga teaching and Yoga Therapy, and is currently completing a Masters of Counselling and Psychotherapy.
If you have any questions about Creating Well’s Retreats, Classes and Private individual or group sessions please email Marina at wearecreatingwell@gmail.com