5Rhythms® Thursdays Mullumbimby NOVEMBER ☀️

Dancing the 5Rhythms® is an embodiment practice. A dynamic way to both workout and to meditate in the same breath. An intentional retrieval of the soul to illuminate the body.


Within the heart of community we warmly invite you to drop deep towards the wilderness of animal body so the nervous system can begin to unwind.


Here we can include every aspect of our humanness, raw, ravaged and real.


Please know you are welcome.



St John's Hall 7-9pm Thursdays



“When I am dancing, it feels like my prayer. It's like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering... I offer it all back to the dance and I say: take it, do whatever you want with me. Release me.”
~Gabrielle Roth