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Morning Vinyasa Yoga Flow in Dampier - 11th October

Date
Location
Dampier Community Hub 3 High St, Dampier, WA, 6713 Get directions

About

Morning Flow Yoga 🌊☀️

Move, breathe and reset your mind for the day ahead.

Join us for an uplifting Vinyasa flow that blends strength, mobility and mindful movement. We’ll move through a dynamic sequence to energise the body, build confidence and create a deeper connection between breath and movement.

A balanced practice with moments of challenge, followed by deep relaxation — leaving you feeling refreshed, centred and ready to embrace your day.

Mats and props are available :-)

All levels welcome 🤍
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