Pilates - Stretch and Mobility
Location
Hosted by
Chillingham Public Hall
About
A gentle, beginner-friendly Stretch & Mobility class suitable for all ages and abilities. Perfect if you’re new to exercise, returning after a break, or simply want to improve your flexibility, mobility and overall movement.
No experience or fitness level required. Move at your own pace in a relaxed and supportive environment.
Mats will be availeble however, if you have your own, please bring it along.
Please arrive 15 minutes before class to set-up.