WOLLONGONG 19/01/27 - Speed & Agility Clinic
Location
University of Wollongong
About
HELP YOUR CHILD BUILD SPEED, ATHLETISM AND CONFIDENCE THESE SCHOOL HOLIDAYS!
Join HPSA Academy for a fun, active 2-hour Speed & Agility Clinic for young athletes aged 9โ16. *๐ฆ๐ฃ๐ข๐ง๐ฆ ๐๐ฅ๐ ๐ฆ๐ง๐ฅ๐๐๐ง๐๐ฌ ๐๐๐ ๐๐ง๐๐*
This exciting, fast-paced session is led by a qualified performance coach, athletes will learn skills they can take into their sport, including acceleration, sprint technique, reactions and changing direction.
FREE 12 WEEK PROGRAM + JOURNAL WITH EVERY ATHLETE BOOKING!
Every athlete receives BOTH digital resources FREE with their clinic booking:
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FREE 12-Week Speed & Agility Home Program
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FREE 60-page High Performance & Game Day Journal
Both resources are emailed as PDFs after the clinic, helping your child continue their development at home.
BOOK WITH A FRIEND & SAVE WITH OUR FRIEND AND FAMILY DISCOUNT!
Give your child a friend to share the experience with. Book both athletes into the same session and make it a school holiday activity they can enjoy together.
Both athletes receive access to the FREE home program and journal with their bookings.
WHAT ATHLETES WILL LEARN IN THE 2-HOUR ACTION PACKED SESSION:
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Explosive first steps and acceleration
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Sprint technique and foot placement
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Braking and changing direction with control
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Reactions, footwork and evasion
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Dynamic warm-ups and muscle activation
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Introductory jumping and landing drills
WHAT TO BRING
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Enclosed sports shoes or football boots
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Comfortable training clothes
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Water bottle
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Hat and sunscreen
Please arrive 10 minutes early for check-in.
READY TO JOIN US?
Places are limited. Click BOOK NOW to select your tickets and secure your childโs place.
Please read and accept T&C's before purchasing - Select 'Event' at the bottom of the checkout page for HPSA Academy's T&C's