Pilates & Paddle

Start your Saturday with a morning of gentle movement, fresh air and time on the water.

Join Play & Pour for a relaxed morning by Lake Illawarra, combining a gentle Pilates flow with stand-up paddleboarding.

We'll ease into the morning with stretching, mobility and movement before heading onto the water for a paddle.

No need to be an expert — just come along, try something new and enjoy a different kind of Saturday morning.

When: Saturday 14 November 2026, from 8am

Where: Lake Illawarra

What's included:

• 45 minute gentle Pilates session

• 1hr Stand up paddleboarding session

• Complimentary drinks

• A morning outdoors with Play & Pour

Ticket options

Choose the ticket that suits you:

• Pilates + Paddleboard Hire — includes SUP equipment hire.

• Pilates + Bring Your Own Board — for those bringing their own paddleboard.

What to bring:

• Your own Pilates mat

• Swimwear or comfortable clothing suitable for paddling

• A towel and sunscreen

Come solo or bring a friend. All experience levels welcome.

MOVE · PLAY · MEET