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Nourished Roots: Women's Retreat

Date
Location
Jai Yoga 3997 Tathra-Bermagui Road, Bermagui, NSW, 2546 Get directions

Hosted by

Nature to Soul - Lindsay

About

Nourish your feminine roots and return to your true nature at a powerful weekend retreat in the gorgeous energy of South Coast, NSW in Bermagui. Nestled next to a lake and ocean amongst the bush, Ironbark is a peaceful and serene location. Just 4km from Bermagui, this beautiful location is sure to offer you an incredible reset. It is the perfect location to nourish, nurture and return to your core essence.

Leave all the chaos and disconnection behind, and give yourself the nourishment you deserve as we move into a new season.

Love sound? Love nature? This retreat is for you. Sound, nature and connection are the key elements of this retreat. Sound therapy will be present in nearly every modality and when it’s not through instruments, it will be present in the nature around us.

Everything offering is designed to help you ground in to reconnect back to your true nature, come back to a state of harmony, regulate your nervous system and remember that we are nature, not separate from it.

What’s on offer:

Vinyasa Yoga
Yin Yoga
Rebirthing Breathwork (includes reiki, tuning forks and sound)
Sound Baths (daily)
Breathwork & Shamanic Meditation Journey
Nature immersions/meditation/ circles
Kirtan
All vegetarian meals provided (dietary needs will be accounted for)
Lots of free time

Ironbark has a stunning studio with infrared panel that overlooks the lake. It also has a beautiful deck on the lake with stunning views of the water and surrounds. Offerings will be taking place in those two locations.

During free time, walk across the road to a stunning beach and swim in the ocean, take the paddleboard out on the lake (BYO), and walk through the magnificent bush. This is your time so if you feel the call the skip an offering for alone time, please feel free to.

Itinerary(this will be finalised closer to the date).