Glen Eira Sports and Aquatic centre 200 East Boundary Road, East Bentleigh, VIC, 3165 Get directions
Hosted by
GEL Stadium
About
Bootcamp integrates the most effective aspects of cardio and functional strength training. Expect a training session which will include a series of high and low intensity exercises, utilising timed intervals that will combine free weights, plyometrics, cardio conditioning, and balance training
