Floating Sound Bath with Shelle Gardner Equilibrium
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About
Float effortlessly in their beautiful heated pool while enjoying the calming sounds and vibrations of crystal singing bowls.
As the owner of Wagga Swim School, Kirby is passionate about creating meaningful experiences that support health, wellbeing and connection. Kirby believes warm water provides a unique environment to slow down, restore and reconnect with yourself. Shelle harnesses the technique of sound healing and offers a space for our Defence community to increase our toolbox of health and wellness strategies.
With both ladies sharing a love of yoga, movement and holistic wellness, this collaboration is a beautiful opportunity to bring together water, breath and sound in a space designed to help you rest, recharge and reconnect.
This experience is for you if you’re ready to:
*Release emotional tension or stress stored in the body
*Open your heart and clear your mind
*Access deeper states of rest, clarity, and self-awareness
*Be held in a sacred, nurturing space of safety and transformation
On a mattress or in the water, choice is yours.
This mineral pool is heated to a beautiful 33 degrees, which is cooling in the heat, but warm enough to relax for an hour.
It’s 120cm deep all the way along as it’s designed as a children’s swim school.
What do I need to bring?
The sound bath will take place on single bed air mattresses on the water. Please wear swimmers or shorts and T shirt or crop top, anything that can get wet. Bring a towel or sarong to cover you in place of a blanket. (The space is quite warm and humid) and an extra towel to dry off with. Kirby will help you get on to the beds.
Registration will end on Thursday at 12pm. Register now, limited spots on offer.