Groove & Rest with Sarah - Prahran September 11th 2022
Location
Centre of You
About
Have fun, express & rest deeply in this event.
An empowering & safe space to acknowledge & enjoy our amazing selves.
Join us & be a part of this nourishing experience that is the Groove method, finished with restful, restorative practices.
Getting out of our head & into our body.
NO EXPERIENCE required. Groove is a simple, fun, creative, dance & movement experience. Enjoy a range of styles & genres of music. YOU CAN'T GET THIS WORNG
PLEASE BRING
Water
layered clothing
Pillow
An empowering & safe space to acknowledge & enjoy our amazing selves.
Join us & be a part of this nourishing experience that is the Groove method, finished with restful, restorative practices.
Getting out of our head & into our body.
NO EXPERIENCE required. Groove is a simple, fun, creative, dance & movement experience. Enjoy a range of styles & genres of music. YOU CAN'T GET THIS WORNG
PLEASE BRING
Water
layered clothing
Pillow
Location
Contact Details