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Mums and Bubs Yoga
Mums & Bubs Yoga will support your health and well-being on many different levels as a new mum. It provides a great opportunity to connect with yourself and your new baby. It also provides a great opportunity to meet and connect with other new mums, whilst improving your fitness and gently rebuilding your fitness.

Can be attended after 6 week postnatal check-up with vaginal birth & after getting doctor's/midwife's consent. After caesarean section or complicated birth women must wait 3 months before attending and must get doctor's consent.

Bookings close at 1.30pm on the day. Mats are supplied.  

Please Note Cancellation Policy: Bookings cancelled less than 4 hours from class time do not get a refund.

Free parking is available in the car park accessed from Barker Street if you had your baby at RHW. Bring your parking ticket and the antenatal card you had to Yoga and we will give you a letter to take to the Parking Booth.   

Venue: 

Seminar Rooms 1&2, Ground Floor  
Royal Hospital for Women
Barker Street
Randwick, NSW 2031

Contact Details:

Health Education Centre

Ph: 9382 6541

Email: SESLHD-RHWHealthEducationBookings@health.nsw.gov.au

Sessions

Sessions Description Status
Monday 14 October 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 Closed
Monday 21 October 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 28 October 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 4 November 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 11 November 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 18 November 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 25 November 2019 1:30 PM 1.30-2.30pm in Seminar Rooms 1 and 2 8 Available
Monday 14 October 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
Closed
Monday 21 October 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available
Monday 28 October 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available
Monday 4 November 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available
Monday 11 November 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available
Monday 18 November 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available
Monday 25 November 2019 1:30 PM
1.30-2.30pm in Seminar Rooms 1 and 2
8 Available