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Intro to Wellness Workshop

 

Two hour workshop giving us strategies to deal with life’s challenges and demands.

 

Mary from Soul Revolution is a qualified Nutrition and Health Coach. Mary will be discussing ‘Life Balance’ and will offer us some strategies to help us find our balance.

 

Joelene from JSB Kitchen is excited to show people how, with a few tweaks, our daily meals can become wholesome and healthy.

 

Sarah from Quiet Mind Meditation will provide a practical, straightforward and engaging approach to the art and science of meditation.

 

Join us at the beautiful ‘Love Your Soul’ yoga studios in Parkdale for what is sure to be an informative and fun afternoon.

 

Cost is $40.00

 

Location: Love Your Soul

75-77 Parkers Rd, Parkdale, VIC 3195