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Running with Bears Mens 5Rhythms

5Rhythms is a powerful and catalytic moving meditation practice danced around the world. Movers dance a wave through the rhythms in order to unify the body mind and heart.

This men's workshop invites men to move, dance and express in a different setting from the weekly mixed classes.

Natalie Poole is a certified 5Rhythms teacher, and a qualified Dance-Movement Therapist, and secondary teacher. She has taught in schools, hospitals, and detention centres.


The Masonic Lodge
6 Davies Street , Brunswick, Victoria 3056

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