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The Benefits of Strength & Resistance Training

Name: The Benefits of Strength & Resistance Training
Start: 2020-08-04T20:15:00.000+10:00
End: 2020-08-04T21:00:00.000+10:00
Location: Back In Motion Camberwell

Date

Tuesday 4 August 2020 8:15 PM - 9:00 PM | (UTC+10)

Location

Back In Motion Camberwell

1/1150 Toorak Road, (enter via Summerhill Road), Camberwell, VIC, 3124

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About

During the seminar we will answer the following questions:
- What does strength & resistance training involve?
- What are the benefits?
- Why is it important throughout the lifespan?
- Is it safe for me?

Cost: $10

Presenter: Tyler Hawkins

Location

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