Allied New Grad Wellbeing - Be the Therapist you wish to see (SOLD OUT) in the World
A 2 hour truly immersive and interactive wellbeing workshop curated for allied health new grads and early career therapists. This session has been created for new grad/early career helping professionals who are transitioning through their journey from student to therapist. This session will hold safe space for attendees to self-reflect with curiosity, sit with awareness, feel it all and commence creating routines and plans that foster sustainable wellbeing and aligned growth during these early career years, with a main focus on:
- Validation and empowerment through exploring, understanding, and contextualising this important and delicate stage of their career and life
- Wellbeing for helping professionals
- Emotional Intelligence (EI) and Emotional Regulation (ER) relevant for helping professionals
- Self care and self protection strategies and plans
- Exploration of desires and values
- Exploration of boundaries, behaviours, routines and rituals
- Exploration of psychological flexibility
- Practical tools for nervous system health, emotional regulation, self-compassion, boundaries, intentional living and values aligned action
An ‘Allied New Grad Wellbeing Workbook' pdf will be provided for attendees to actively work through in the session with the intention to then use it as an evolving guide and resource
- Not recorded due to the nature of the group, live attendees only.
Please note that due to the nature of this workshop, it is not recorded.
Verve OT is based in Sydney NSW and therefore we work off the timezone AEST (Australian Eastern Standard Time) or AEDT (Australian Eastern Daylight Savings Time). Please adjust the start time accordingly if you are in another timezone so as to not miss out.
AEDT