Shaken and Stirred:5Rhythms Mini Workshop
About
10.30-12.30 then 1.30-3.30 PM (1 hour for lunch)Join us for our weekly morning class and then stay and embark on explorations beyond the physical waves dance, venturing into new heartbeat emotional territory.
Where do we feel emotions, and how do we express our heart? What happens when we don't express our heart? We'll use this afternoon to sharpen, move through, shake off, laugh off, and break free of unresolved and unfinished stories.
Culminating in our ritual theatre we can be witnessed and witness how we are embodying our experiences. We glimpse the essence of ourselves.
Location
The Masonic Lodge
8 Davies Street, Brunswick Vic 3056