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Artful Awareness
Artful Awareness (Sarah Winter & Jo Woods) offer a fusion of Dance, Art Therapy and Mindfulness classes/workshops to a range of diverse populations. Using Open Floor movement resources and beautifully crafted soundscapes, they provide creative opportunities for embodied exploration, self expression and self care.
Current Events
Past Events
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Between Friday 4 December 2020 and Friday 18 December 2020'Artful Awareness' An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, Women's closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement.Zoom - online meeting format
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Between Friday 6 November 2020 and Friday 20 November 2020'Artful Awareness' An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, Women's closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement.Zoom - online meeting format
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Between Friday 2 October 2020 and Friday 16 October 2020'Artful Awareness' An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, Women's closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement.Zoom - online meeting format
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Between Friday 4 September 2020 and Friday 18 September 2020'Artful Awareness' An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, Women's closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement.Zoom - online meeting format
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Between Friday 7 August 2020 and Friday 21 August 2020August: The Nourishing Way. An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement.Zoom - online meeting format
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Friday 3 July 2020An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement practices.Zoom - online meeting format
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Thursday 11 June 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs Monthly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!)Zoom - online meeting format
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Friday 5 June 2020An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement practices.Zoom - online meeting format
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Thursday 14 May 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs Monthly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!)Zoom - online meeting format
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Friday 1 May 2020An opportunity to dance, create, explore... Join us for this incredibly special ongoing, Friday night, closed group with Jo Woods 'Open Floor' Movement Teacher. Now, more than ever before, we need spaces that help to support our hearts, minds, spirits and bodies. Spaces to unravel, to share, to move, to create. Tender spaces, held in confidence, with like minded people who are genuinely interested in connecting and growing using creative process & movement practices.Zoom - online meeting format
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Friday 17 April 2020A wonderful opportunity to keep dancing, fuel your creativity, and keep connecting with community, from home. A place to dance, draw, write... shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to our hearts, minds, bodies & each other. Event runs weekly in place of the Artful Awareness Ivanhoe class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new medium.Zoom - online meeting format
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Thursday 16 April 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs weekly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new online medium.Zoom - online meeting format
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Friday 10 April 2020A wonderful opportunity to keep dancing, fuel your creativity, and keep connecting with community, from home. A place to dance, draw, write... shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to our hearts, minds, bodies & each other. Event runs weekly in place of the Artful Awareness Ivanhoe class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new medium.Zoom - online meeting format
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Thursday 9 April 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs weekly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new online medium.Zoom - online meeting format
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Friday 3 April 2020A wonderful opportunity to keep dancing, fuel your creativity, and keep connecting with community, from home. A place to dance, draw, write... shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to our hearts, minds, bodies & each other. Event runs weekly in place of the Artful Awareness Ivanhoe class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new medium.Zoom - online meeting format
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Thursday 2 April 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs weekly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new online medium.Zoom - online meeting format
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Friday 27 March 2020A wonderful opportunity to keep dancing, fuel your creativity, and keep connecting with community, from home. A place to dance, draw, write... shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to our hearts, minds, bodies & each other. Event runs weekly in place of the Artful Awareness Ivanhoe class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new medium.Zoom - online meeting format
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Thursday 26 March 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. A place to dance, shake it all out, and settle again. Join us as we nurture ourselves by creating space to listen deeply, by tuning-in... to ourselves, our bodies and each other. Event runs weekly in place of the usual Dance In The Hills class. (2hr session includes group discussion time) Can't wait to dance with you (at Home!) via this wonderful new online medium.Zoom - online meeting format
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Thursday 19 March 2020A wonderful opportunity to keep dancing, from home, and keep connecting with our precious Dance In The Hills community. This event will run each week in place of the usual Dance In The Hills class, during the Covid-19 outbreak. We can't wait to dance with you via this wonderful new online medium. See you at home!Zoom - online meeting format