A Smile From Heaven
Carley is a Holistic Integrated Creative Arts Therapy Practitioner who is on a journey to empower others with the gift of healing themselves through various creative arts, holistic counselling, meditation, mindfulness and self love.
Creative Therapy & Sound Healing - Jan 2026
Thursday 15 January 2026
Join me for a new style of Creative Therapy & Sound Healing, where a guided creative therapy activity unfolds alongside an immersive, live soundscape.
Instead of lying down for a traditional sound bath, this session invites you into Neurographic Art, a gentle, meditative drawing practice that helps quiet the mind, soften emotional edges, and create new inner pathways through line, shape, and colour. No art experience is needed; this is about process, not perfection.
As you create, I’ll weave a gentle soundscape with the crystal singing bowls, handpan, gong, flute and chimes, to support reflection, inspiration, and inner clarity.
Come along to:
✨ Calm the mind and body
✨ Let sound guide your creative process
✨ Leave feeling grounded, centred, and inspired
All art supplies will be provided. If you have a favourite journal, pens, or markers you love working with, you’re welcome to bring them along.
This session is cozy, creative, and deeply nourishing. A space to create, listen, and gently reconnect with yourself.
Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - Jan 2026
Thursday 1 January 2026
Kick off 2026 with our first Cacao & Drumming evening of the year - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
- Bookings essential
- 24 hrs notice required for cancellation refund
- 16+ age min
- Please arrive by 6.45pm
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Sound & Soul Art - December Community Event
Thursday 18 December 2025
Join me for a special end-of-year Creative Therapy & Sound Healing session where we’ll explore who we’re becoming through art, intention, and soothing sound.
Instead of lying down for a traditional sound bath, this session invites you to create your own “Becoming Board”, a soulful, creative collage or art-piece that reflects the energy, qualities, and dreams you’re stepping into.
As you create, I’ll weave a gentle soundscape with drums, chimes, bowls, and intuitive instruments to support reflection, inspiration, and inner clarity.
Come along to:
✨ Feel into what’s next
✨ Let sound guide your creativity
✨ Close the year feeling grounded and inspired
All art supplies will be provided, if however you have any specific pictures that you wish to include or a journal you prefer to create in, bring them along.
This session is cozy, creative, and heart-nourishing.
Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - Dec 2025
Thursday 4 December 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
- Bookings essential
- 24 hrs notice required for cancellation refund
- 16+ age min
- Please arrive by 6.45pm
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Nov 2025
Thursday 20 November 2025
You're invited to take some much-needed time out - a night of self-care to fill your cup! Join me for a relaxing session combining the calming power of creative therapy with the healing vibrations of sound.
Each session includes a gentle creative activity followed by a soothing sound healing experience. It’s the perfect opportunity to unwind, explore self-expression, and learn about the benefits of creative arts therapy.
Yoga mats are provided. Feel free to bring a blanket or pillow to get extra comfy during sound healing.
Thanks to the amazing support from the GCCC Active & Healthy program these events are only $10 per person (plus booking fee).
- Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Playday
Sunday 16 November 2025
Join me for a CREATIVE PLAYDAY: a half-day retreat for your creative soul 🎨
Instead of choosing just one activity, you’ll get to explore 3 creative activities: hat burning (pyrography), leather journal making and dot painting.
Today is all about following your curiosity and giving yourself permission play.
✨ It’s a fun, interactive day designed to spark inspiration and joy and by the end, you’ll leave with:
🎨 At least TWO beautiful creations to take home
🫶 A happy heart + inspired mind
😎 A playful sense of “I made this!”
All supplies + gentle guidance provided, just bring yourself and open heart. Light refreshments are included so you can sip, snack, and stay inspired while you create.
🌟 Spots are limited, save your seat (and your paintbrush!) today!
Bookings essential:
24hrs notice required for refunds
Age 16+ min
Carleys house
Cacao & Celebration: A Birthday Ceremony
Thursday 6 November 2025
This cacao ceremony will be extra close to my heart… it falls on my birthday! 🎉
I can’t think of a more beautiful way to mark another turn around the sun than gathering in community, sharing cacao, and dropping into ceremony together.
The evening will be both sacred and joyful, part ritual, part celebration. We’ll sip cacao, set intentions, share music and meditation, & then open space for connection, gratitude, & a sprinkle of birthday magic.
I would be honoured to celebrate with you!
BYO water bottle and pillow/blanket for extra coziness (yoga mats provided).
Thanks to the support of the GCCC’s A&H program, tickets are just $10 (+booking fee).
- Bookings essential
- 24 hrs notice required for cancellation refund
- 16+ age min
- Please arrive by 6.45pm
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions.
Upper Coomera Community Centre
Creative Playday
Sunday 12 October 2025
Join me for a CREATIVE PLAYDAY: a half-day retreat for your creative soul 🎨
Instead of choosing just one activity, you’ll get to wander between workstations and just like a lucky-dip be surprised at what you will create.
Explore a mix of painting, pyrography, mixed-media art, and more. Each station offers something different, so you can follow your curiosity and play.
✨ It’s a fun, interactive day designed to spark inspiration and joy and by the end, you’ll leave with:
🎨 At least TWO beautiful creations to take home
🫶 A happy heart + inspired mind
😎 A playful sense of “I made this!”
All supplies + gentle guidance provided, just bring yourself and open heart. Light refreshments are included so you can sip, snack, and stay inspired while you create.
🌟 Spots are limited, save your seat (and your paintbrush!) today!
Bookings essential:
24hrs notice required for refunds
Age 16+ min
Carleys house
Cacao & Drumming - Oct 2025
Thursday 2 October 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
- Bookings essential
- 24 hrs notice required for cancellation refund
- 16+ age min
- Please arrive by 6.45pm
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Sept 2025
Thursday 18 September 2025
You're invited to take some much-needed time out - a night of self-care to fill your cup! Join me for a relaxing session combining the calming power of creative therapy with the healing vibrations of sound.
Each session includes a gentle creative activity followed by a soothing sound healing experience. It’s the perfect opportunity to unwind, explore self-expression, and learn about the benefits of creative arts therapy.
Yoga mats are provided. Feel free to bring a blanket or pillow to get extra comfy during sound healing.
Thanks to the amazing support from the GCCC Active & Healthy program these events are only $10 per person (plus booking fee).
- Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - Sept 2025
Thursday 4 September 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
- Bookings essential
- 24 hrs notice required for cancellation refund
- 16+ age min
- Please arrive by 6.45pm
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Aug 2025
Thursday 21 August 2025
You're invited to take some much-needed time out - a night of self-care to fill your cup! Join me for a relaxing session combining the calming power of creative therapy with the healing vibrations of sound.
Each session includes a gentle creative activity followed by a soothing sound healing experience. It’s the perfect opportunity to unwind, explore self-expression, and learn about the benefits of creative arts therapy.
Yoga mats are provided. Feel free to bring a blanket or pillow to get extra comfy during sound healing.
Thanks to the amazing support from the GCCC Active & Healthy program these events are only $10 per person (plus booking fee).
- Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - Aug 2025
Thursday 7 August 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
- Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Leather & Lace: create, stitch, burn - Journal Workshop
Saturday 19 July 2025
Join us for a heart-centered, hands-on workshop where you'll craft your very own leather wraparound journal,stitched, styled, and soulfully designed by you.
No experience necessary, just bring your curiosity and creative spark. Let’s stitch a little magic together and you will leave with a handmade treasure that’s as beautiful as it is meaningful.
During the workshop, you'll learn how to bind your pages using simple stitching techniques, choosing from plain, lined, or watercolour paper to suit your creative spirit. Then, make it truly your own by selecting from a range of closures, trims and also learn the art of pyrography where you can burn your unique design, symbol, or message into the leather cover.
🧵 All materials provided
🫖 Morning tea included
👩🍼 Child-free event
🪑 Limited spots available – book in fast
🔁 24hrs notice required for refunds
Carleys house
Creative Therapy & Sound Healing - July 2025
Thursday 17 July 2025
You're invited to take some much-needed time out - a night of self-care to fill your cup! Join me for a relaxing session combining the calming power of creative therapy with the healing vibrations of sound.
Each session includes a gentle creative activity followed by a soothing sound healing experience. It’s the perfect opportunity to unwind, explore self-expression, and learn about the benefits of creative arts therapy.
Yoga mats are provided. Feel free to bring a blanket or pillow to get extra comfy during sound healing.
Thanks to the amazing support from the GCCC Active & Healthy program these events are only $10 per person (plus booking fee).
- Bookings essential
- 24 hours notice required for cancellation refund
- 16+ age min
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - July 2025
Thursday 3 July 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow/blanket for extra coziness (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
Bookings essential
24hrs notice required for cancellation to receive refund
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - June
Thursday 19 June 2025
You're invited to take some much-needed time out - a night of self-care to fill your cup! Join me for a relaxing session combining the calming power of creative therapy with the healing vibrations of sound.
Each session includes a gentle creative activity followed by a soothing sound healing experience. It’s the perfect opportunity to unwind, explore self-expression, and learn about the benefits of creative arts therapy.
Yoga mats are provided. Feel free to bring a blanket or pillow to get extra comfy during sound healing.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Bookings essential
24 hours notice required for cancellation refund
Note: Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Cacao & Drumming - June
Thursday 5 June 2025
Take some much-needed time out for yourself with our monthly Cacao & Drumming evening - a night of self-care with a heart-opening cacao ceremony, soothing meditation, followed by a grounding medicine drum & gong sound healing.
BYO water bottle and pillow (yoga mats now provided).
Thanks to the support of the Gold Coast City Council’s Active & Healthy program, tickets are just $10 (+ booking fee).
Bookings essential
24hrs notice required for cancellation to receive refund
Note: The Ceremonial Cacao drink is prepared with almond milk & raw honey and may not be suitable for everyone -please consult your healthcare provider if pregnant, breastfeeding, allergic, or managing medical conditions. Sound healing is a complementary practice and not a substitute for professional medical or psychological care. The practitioner makes no claims to heal, cure, or treat any specific condition. Participate mindfully and at your own risk.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - May
Thursday 15 May 2025
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Yoga mats are now provided, feel free to bring along a small blanket/pillow if you want to get really comfy for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Bookings essential
24 hours notice required for cancellation refund
Upper Coomera Community Centre
Cacao & Drumming - May (rescheduled from March)
Thursday 1 May 2025
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO water bottle and if you want a pillow for when laying down (yoga mats now provided).
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Bookings essential
24hrs notice required for cancellation to receive refund
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Apr
Thursday 17 April 2025
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Yoga mats are now provided, feel free to bring along a small blanket/pillow if you want to get really comfy for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Bookings essential
24 hours notice required for cancellation refund
Upper Coomera Community Centre
Cacao & Drumming - Apr
Thursday 3 April 2025
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO water bottle and if you want a pillow for when laying down (yoga mats now provided).
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Bookings essential
24hrs notice required for cancellation to receive refund
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Mar
Thursday 20 March 2025
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Yoga mats are now provided, feel free to bring along a small blanket/pillow if you want to get really comfy for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Bookings essential
24 hours notice required for cancellation refund
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Feb
Thursday 20 February 2025
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Cacao & Drumming - Feb
Thursday 6 February 2025
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat and water bottle.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Jan
Thursday 16 January 2025
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Cacao & Drumming - Jan (CANCELLED)
Thursday 2 January 2025
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat and water bottle.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Creative Christmas Celebration with Movement Meditation
Thursday 19 December 2024
Join me for our last event for 2024. A special CREATIVE CHRISTMAS CELEBRATION.
We will be making DIY book page ornaments as our Creative Therapy activity followed by an interactive Movement Meditation with sound instruments.
This is our chance to celebrate the end of 2024 with a fun, creative and mindful evening of self care.
Come along dressed for the festive fun as there will be a lucky best dressed door prize!
Note: movement mediation is a beautiful freeing and liberating experience. We get to dance or move to the music and release tension and stress. No dance skills required!
BYO water bottle
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee)
Upper Coomera Community Centre
Hat & Hanger - Our Community Hub - Dec
Sunday 15 December 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided for 1 x hat and 1 x hanger per person.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
The Landings
Cacao & Drumming - Dec
Thursday 5 December 2024
*** Join me for our last cacao ceremony for 2024. Please Note; our ceremonial drink for the meditation will be 'festive' with the addition of cinnamon, followed by a beautiful drumming sound bath.
Drink will be made with cinnamon and almond milk, if you have any allergies, please let me know at least a day before. ***
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat and water bottle.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Nov
Thursday 21 November 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Cacao & Drumming - Nov
Thursday 7 November 2024
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat and water bottle.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Gathering of the Sisterhood - Nov
Sunday 3 November 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' once month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session. We will also have time each session for sharing.
Your first circle is $25 pp then any other circles you book will be $15pp (you will be given a coupon code for future bookings). You will also get a small handmade journal at your first session (as well as cacao etc). BYO blanket for comfort and a water bottle.
Bookings are essential as they're a small gathering and they run on the 1st Sunday of each month.
Hope to connect with you at a gathering! 🥰
The Landings
SPOOKTACULAR Half-Day Creative Experience
Sunday 27 October 2024
SPOOKTACULAR Half-Day Creative Experience
Join us for a full afternoon of creative fun.
5 hours of creativity!!!!
Come dressed up in your favourite Halloween costume for chance to win a 'best dressed' prize.
Ticket includes:
- small gift for each person
- 5 x creative activites to do
- a cooking demo with tasting for afternoon tea
Activities:
- hat burning (1 hat per person)
- a macrame hanger for your hat
- a mini set of handmade affirmation cards
- a polymer clay crystal mushroom
- candle decorating
$99 per person, bookings essential
All tools & materials supplied and you get to take home the items you make!
24 hour cancellation notice required for refund
The Landings
Creative Therapy & Sound Healing - Oct
Thursday 17 October 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Gathering of the Sisterhood - Oct
Sunday 6 October 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' once month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session. We will also have time each session for sharing.
Your first circle is $25 pp then any other circles you book will be $15pp (you will be given a coupon code for future bookings). You will also get a small handmade journal at your first session (as well as cacao etc). BYO blanket for comfort and a water bottle.
Bookings are essential as they're a small gathering and they run on the 1st Sunday of each month.
Hope to connect with you at a gathering! 🥰
The Landings
Cacao & Drumming - Oct
Thursday 3 October 2024
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat and water bottle.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Creative Therapy & Sound Healing - Sept
Thursday 19 September 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Hat & Hanger - Our Community Hub - Sept
Sunday 15 September 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided for 1 x hat and 1 x hanger per person.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
Harrigans Calypso Bay
Gathering of the Sisterhood - Sept
Sunday 8 September 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' once month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session (eg: sound healing, creative therapy, DIY smudge stick making etc). We will also have time each session for sharing.
Your first circle is $25 pp then any other circles you book will be $15pp (you will be given a coupon code for future bookings). You will also get a small handmade journal at your first session (as well as cacao etc). BYO blanket for comfort.
Bookings are essential as they're a small gathering and they run on the 1st Sunday of each month.
Hope to connect with you at a gathering! 🥰
The Landings
Cacao & Drumming - Sept
Thursday 5 September 2024
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony & meditation session along with the earthly sound healing of medicine drums! BYO yoga mat.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Hat & Hanger - Our Community Hub - August
Sunday 18 August 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided for 1 x hat and 1 x hanger per person.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
Harrigans Calypso Bay
Creative Therapy & Sound Healing - Aug 15th
Thursday 15 August 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Gathering of the Sisterhood
Sunday 4 August 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' once month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session (eg: sound healing, creative therapy, DIY smudge stick making etc). We will also have time each session for sharing.
Your first circle is $25 pp then any other circles you book will be $15pp (you will be given a coupon code for future bookings). You will also get a small handmade journal at your first session (as well as cacao etc). BYO blanket for comfort.
Bookings are essential as they're a small gathering and they run on the 1st Sunday of each month.
Hope to connect with you at a gathering! 🥰
The Landings
Cacao & Drumming - August
Thursday 1 August 2024
This is your invitation to take some much needed time out yourself a night of self-care time to fill that cup!
Join us for our monthly Cacao & Drumming evening. A beautiful heart opening cacao ceremony, meditation and creative journal writing session along with the earthly sound healing of medicine drums! BYO yoga mat.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm - Cacao & Drumming
3rd Thursday of each month, 7pm - Creative Therapy & Sound Healing
Upper Coomera Community Centre
Upper Coomera Community Centre
Hat & Hanger Workshop - Paradise One08 Cafe
Sunday 28 July 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided as well as a 1 x cafe coffee or tea plus cupcakes for morning tea.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
Paradise ONE08 Cafe
Creative Therapy & Sound Healing - July 18th
Thursday 18 July 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Creative Therapy & Sound Healing - July 4th
Thursday 4 July 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st & 3rd Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Hat & Hanger Workshop - Paradise One08 Cafe
Sunday 23 June 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided as well as a 1 x cafe coffee or tea plus cupcakes for morning tea.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
Paradise ONE08 Cafe
Hat & Hanger Workshop - All Our Hands
Saturday 15 June 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided for 1 x hat and 1 x hanger per person.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
All Our Hands
Sourdough Workshop
Sunday 9 June 2024
Join us for a hands-on sourdough making workshop and create your very own focaccia dough to take home and bake. Workshop includes your own starter, instructions and interactive experience learning the skills needed to continue your sourdough journey at home.
Plus enjoy tasting our freshly baked sourdough during the workshop. Each ticket holder also receives 1 cafe tea or coffee.
BYO mixing bowl and tea towel to take your dough home in!
24 hrs cancellation notice required for refund
Paradise ONE08 Cafe
Cacao & Drumming - June 6th
Thursday 6 June 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup!
Our May event went so well we are going to repeat it in June! Join us for a Cacao & Drumming evening. A beautiful heart opening cacao ceremony, meditation and creative journal writing session along with the earthly sound healing of medicine drums!
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Gathering of the Sisterhood
Sunday 2 June 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' twice each month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session (eg: sound healing, creative therapy, DIY smudge stick making etc). We will also have time each session for sharing.
Each circle will be $25 pp or $40 if you book for 2 circles and will include a small handmade journal at your first session (as well as cacao etc). BYO blanket for comfort.
Bookings are essential as they're a small gathering, so I am running them on the 1st & 3rd Sunday of each month to give everyone a chance to join in.
Note: Once you book your first session, I will send you a coupon code to book a second session at the discounted price
Hope to connect with you at a gathering! 🥰
The Landings
Hat & Hanger Workshop - 26th May
Sunday 26 May 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided as well as a 1 x cafe coffee or tea plus cupcakes for morning tea.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
Paradise ONE08 Cafe
Gathering of the Sisterhood
Sunday 19 May 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' twice each month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session (eg: sound healing, creative therapy, DIY smudge stick making etc). We will also have time each session for sharing.
Each circle will be $25 pp or $40 if you book for 2 circles and will include a small handmade journal at your first session (as well as cacao etc). BYO yoga mat, pillow and blanket for comfort.
Bookings are essential as they're a small gathering, so I am running them on the 1st & 3rd Sunday of each month to give everyone a chance to join in.
Note: Once you book your first session, I will send you a coupon code to book a second session at the discounted price
Hope to connect with you at a gathering! 🥰
The Landings
Hat Burning Workshop - Our Community Hub Market
Sunday 19 May 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool. All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat! No artist skills required, some hats have designs already pencilled on & ready to trace over with the burner. Or you can draw your own image if you wish.
Workshop suitable for adults due to dangers of heating tool (older children - preferrably 12+ - welcome to assist you but under parent strict supervision/responsibility).
Www.instagram.com/a_smile_from_heaven
Www.facebook.com/asmilefromheaven
Harrigans Calypso Bay
Gathering of the Sisterhood
Sunday 5 May 2024
Join me for a journey of soul connections, energy sharing and space holding with a small intimate group of women, as we come together for a 'Gathering of the Sisterhood' twice each month!
Each circle event will include a cacao ceremony & meditation, journaling, oracle card readings plus a special activity at each session (eg: sound healing, creative therapy, DIY smudge stick making etc). We will also have time each session for sharing.
Each circle will be $25 pp or $40 if you book for 2 circles and will include a small handmade journal at your first session (as well as cacao etc). BYO yoga mat, pillow and blanket for comfort.
Bookings are essential as they're a small gathering, so I am running them on the 1st & 3rd Sunday of each month to give everyone a chance to join in.
Note: Once you book your first session, I will send you a coupon code to book a second session at the discounted price
Hope to connect with you at a gathering! 🥰
The Landings
Hat & Hanger Workshop
Sunday 5 May 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool.
All supplies are included, and after a bit of practice and easy to follow instructions, you will leave with your very own hat!
No artist skills required, all hats have designs already pencilled on & ready to trace over with the burner. There are a variety of designs and colours to choose from! Then once you have created your hat, we will be making a simple macrama hat holder to display your new hat on!
All supplies provided as well as a light morning tea.
Workshop suitable for adults due to dangers of heating tool.
24hr cancellation notice required for refund.
The Landings
Cacao & Drumming - May 2nd
Thursday 2 May 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup!
Our May event will be a special Cacao & Drumming evening. A beautiful heart opening cacao ceremony, meditation and creative journal writing session along with the earthly sound healing of medicine drums!
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $10 per person (plus booking fee).
1st Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Hat Burning Workshop
Sunday 7 April 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool. All supplies are included, as well as a light morning tea, and after a bit of practice and easy to follow instructions, you will leave with your very own hat! No artist skills required, some hats have designs already pencilled on & ready to trace over with the burner. Or you can draw your own image if you wish.
Workshop suitable for adults due to dangers of heating tool.
Www.instagram.com/a_smile_from_heaven
Www.facebook.com/asmilefromheaven
The Landings
Creative Therapy & Sound Healing
Thursday 4 April 2024
This is your invitation to take some much needed time out, give yourself a night of self-care time to fill that cup! Join me for a Creative Therapy & Sound Healing session.
Thanks to the amazing support from the Gold Coast City Councils Active & Healthy program these events are only $5 per person (plus booking fee).
Please bring along a yoga mat/towel (even a small blanket/pillow if you want to get really comfy) for laying down during the sound healing.
Each session will include a small creative activity as well as a sound healing. This is your chance to unwind and relax while also learning about the healing benefits of creative arts therapy.
1st Thursday of each month, 7pm at the Upper Coomera Community Centre.
Upper Coomera Community Centre
Hat Burning Workshop
Sunday 17 March 2024
Woodburning is not just for wood! Come along and learn how to make your very own unique hat with a woodburner tool. All supplies are included, as well as a light morning tea, and after a bit of practice and easy to follow instructions, you will leave with your very own hat! No artist skills required, some hats have designs already pencilled on & ready to trace over with the burner. Or you can draw your own image if you wish.
Workshop suitable for adults due to dangers of heating tool.
Www.instagram.com/a_smile_from_heaven
Www.facebook.com/asmilefromheaven
The Landings
