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Healing Solutions

Caroline is a naturopath, homeopath, flower essence therapist and art therapist. She loves helping people on their healing journey and sharing her knowledge with others. In particular Caroline provides a safe place to help nurture and support your nervous system after stressful and traumatic events, empowering you to shine and be your true self. Caroline hosts a variety of events on many topics - Come join her.

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Happy Healthy Gut = Happy Healthy YOU

Tuesday 28 May 2024
'All disease begins in the gut':Hippocrates 4 weeks of learning about the Gut and what you can do so you have a Happy Healthy Gut = Happy Healthy YOU You will learn about the processes of digestion and different tips to improved yourdigestion and health, Included topics Digestion starts in the mouth - Does it? What about pH? Do I have too much or too little acidity? The truth about gluten . What is leaky gut? Is my poop normal? What has stress got to do with it? Do I need to detox? What about sugar cravings? This course will be held via zoom Once you have registered you will be sent a confirmation details which will include the zoom details for the event. A recording of the event will be available if you are unable to attend. Start date 28th May Duration 4 weeks - every Tuesday Time 6pm (PerthTime) 8pm AEST Duration 45-60 minutes Cost $40 per person
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Chat with Caroline - Flower Essences

Tuesday 25 June 2024
This session is free and will run for 30 - 45 minutes Many people have used Rescue Remedy and would like to know more about these little bottle sitting on the shelf next to them. I still remember my first bottle of Bach Flower Essences - and I wanted to know why nobody had told me about them before. There are essences that help with fear, overwhelm, change, low mood, anxiety, feeling lonely, stress, creative blocks, speaking in public, travel anxiety, dental fear, heart ache, abundance issues, grief, guilt and more. What about living in Australia, should I stick to Australian essences? I will talk about this and discuss some of my favourite essences. You also get a chance to ask Caroline your health related questions - bring them along. Feel free to invite your family and friends to this fun session. This session is not recorded - and no recording will be available. Time 6pm Perth time and 8pm AEST
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4 weeks Boost Your Memory - Brain Health

Tuesday 2 July 2024
Are you always forgetting things? Do you walk into a room and can't remember why? Do you forget others' names - even friends? Do you miss appointments because you have forgotten them? Are you always looking for your keys because you have forgotten where you put them? Do you have difficulty concentrating and learning new things? Do you feel your memory is not as sharp as it used to be? Do you get confused quickly? Are you embarking on study and want to feel more confident with your ability to learn and remember? This workshop will give you ideas for things you can do to improve your brain health, memory and wellbeing. The topics covered are : Week 1 Food Week 2 Nutritional supplement Week 3 Stress Week 4 Other Four weeks each Tuesday at 6pm Perth time, 8pm AEST Start 2 July till 23 July This workshop will be run on zoom, so you can enjoy the luxury of being in your own home. A recording of each week will also be available. Cost $80
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Body Wisdom - 5 week course

Tuesday 2 July 2024
Body Wisdom 5 week course What is your body trying to tell you? Our body is continually sending us messages - we just never learnt what they meant. This is an introductory course based on tongue and mucus signs and uses the cell salts as the key to bring it all together. A great course for everyone. Imagine getting up in the morning and looking at your tongue and saying - “Oh I need this today” and being able o direct your health as well as the health of your loved ones. As you learn about your Body messages, you will learn about the 12 Tissue Salts, an amazing tool you can use to help heal yourself and others. Additionally you will also learn about Acid Alkaline Balance Detoxification Fluid Balance Lymphatic Cleansing Digestion Stress and Relaxation And more - This will be on line, in the comfort of your home via zoom Time Tuesday evening 7 pm Perth time 9pm AEST Duration about 45 minutes Cost $149 inc GST Dates 2 July to 30 July
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Chat with Caroline - 5 Foods to Reduce Pain and Inflammation

Tuesday 30 July 2024
Is Pain stopping you from enjoying life Is Pain making you depressed and irritable? Pain is a normal part of inflammation which is the body’s response to injury – It alerts us that we are injured. Pain is the number one reason why people seek medical attention Pain that persists after an injury has healed is both debilitating and depressing a 9.9 million days are taken off work each year by Australians due to chronic pain One in 5 Australians experience chronic pain Come along and find out how you can use food to reduce your pain Timing 6 pm Perth time and 8pm East Australian Time Chat with Caroline is a free monthly zoom session where you get to meet Caroline. Each month there is a different health topic discussed and you have the opportunity to bring along your health questions
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4 week Meditation and Stillness

Tuesday 28 May 2024
Once a week for 4 weeks starting Tuesday 28 May 7pm (Perth time) 9pm AEST Finish date Tuesday 18 June This is a short introduction course on meditation and stillness. Each week will have an experiential session where you will get a chance to explore a different form of meditation or stillness. During the 4 week course we will talk about the advantages of meditation and each week experience a different style of meditation. Creative visualization Chakra balancing Creative meditation Nature Meditation. The meditation part will vary from 3 to 10 minutes Recordings of the sessions are available Venue - via zoom in your home. Price $50 per person Presenter - Caroline van der Mey
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Body Wisdom - What is your body Telling YOU ?

Thursday 23 May 2024
What is your body telling you? Your body is talking to you all the time, find out some signs and indications in this free session. This is a great session you will get to look at your tongue and see it as a messenger of your health and find out how it gives you vital information to help you. Come along and learn more about you and your body. Time 6.30pm Perth: 8:30pm East Australia This event is free and being run as part of Natural Medicine week #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsolutionsau
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10 Tips to Boost Your Immune - without Supplements

Thursday 23 May 2024
Looking after your immune system is always important however even more so during cold and flu season. Are you over being sick? Coughing? Sore throats? The cold or flu? Are you over missing out of things because you are not feeling well? Are you ready to empower yourself so you can feel well? In this free workshop I will give you 10 tips you can bring into your life to help boost your immune system. None of these tips require the purchasing of any supplements. Come join now and find out what you can do to help yourself through this cold and flu season. Time 5.30pm Perth, 7.30pm East Australia This session is run as part of Natural Medicine Week #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsoultionsau
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Parasites - Do I have a parasite?

Thursday 23 May 2024
Having a parasite can be a scary thought, you're not alone; parasites are more common than you think. It’s a myth that parasites only exist in underdeveloped countries. Parasites can cause a myriad of symptoms, only a few of which are actually digestive in nature. Is this what you think? I can’t stop eating…… It must be worms!!! Worms only affect kids! Worms only affect dogs and animals! Worms can’t affect me I live in …..” Do you think you may have parasites? Have you thought your health or lack of it could be due to a parasite? "Every patient with disorders of immune function, including multiple allergies and those with unexplained fatigue or chronic bowel symptoms, should be evaluated for the presence of intestinal parasites."Dr Leo Galland Come along and find out how parasites may be affecting your health. Time 4:30pm Perth, 6:30pm East Australia This is free and and part of Natural Medicine Week 2024 #naturalmedicineweek2024 #naturalmedicineweek #atms
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Meditation and Stillness

Wednesday 22 May 2024
The daily stresses of life means many feel exhausted and like they have lost themselves somewhere along the way. Are you feeling frazzled and overwhelmed by life and it’s fast pace? Are you more snappy and irritable than usual? Would you like to bring some meditation and stillness into your life and you don’t know where to start? Maybe you have meditated before and then life got in the way. Or maybe when you tried meditation you were overwhelmed by a million thoughts stealing your moments of peace. Maybe the thought of having to find 30 minutes a day, in your already busy schedule, just means it is not going to happen. In this free session, I will share some keys to meditation. As part of this session, you will undertake a 3 minute experiential meditation session to help get you started. Come along and find out how you can start your meditation and stillness practice Timing 6.30pm Perth; 8.30pm East Aust Free and open to everyone and is run as part of Natural Medici
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5 Foods to Reduce Pain and Inflammation

Wednesday 22 May 2024
Is Pain stopping you from enjoying life Is Pain making you depressed and irritable? Pain is a normal part of inflammation which is the body’s response to injury – It alerts us that we are injured. Pain is the number one reason why people seek medical attention Pain that persists after an injury has healed is both debilitating and depressing and may cause other issues such as disturbed sleep Pain may be acute – short lived and subsides when injury heals or Pain may be chronic – lasts or recurs for more than 3 months and may continue after an injury has healed. 9.9 million days are taken off work each year by Australians due to chronic pain One in 5 Australians experience chronic pain Come along and find out how you can use food to reduce your pain Timing 5.30pm Perth time and 7.30pm East Australian Time This event is free and open to everyone and is being run as part of Natural Medicine Week 2024 #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsoultionsau
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5 Foods to Boost Your Memory

Wednesday 22 May 2024
Do you forget where you left your keys? Do you forget your best friends name? Do you miss appointments because you have forgotten about them? •It is easy to think memory issues are only for the old or those who are diagnosed with Alzheimer’s or dementia – however memory issues start when we are way younger – estimations are in our 20’s brain function starts to decline. •However it doesn’t need to be that way •Brain health is so important and even more so with the ageing process. •As a population we are growing older – however not healthier •We want to life a long and healthy life and be able to interact with others and have fun and be happy. Come along and find out how you can boost your memory Timing is 4.30pm Perth time and 6.30pm EAST This event is free and open to everyone and is being run as part of Natural Medicine Week 2024 #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsoultionsau
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Is my Poop Normal?

Tuesday 21 May 2024
Wondering if your poop is considered “normal”? Most of us have asked ourselves this question at some point. One of the great things about being a naturopath is I get to ask people about their poop. And most people’s reply is “Its normal” But is it really? What is normal? The frequency, colour, shape, size and consistency of your poop can actually tell you a lot about the health of your entire body. f you’re curious about whether your pooping habits are considered healthy or not come along and find out what is normal in this fun free workshop. Date - Tuesday 21 May Time 6.30pm Perth time, 8.30pm Eastern Australian time Venue - zoom in the comfort of your own home This event is free and open to everyone and is being run as part of Natural Medicine Week 2024 #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsoultionsau
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The Secret Seven - Super Spices and Hero Herbs

Tuesday 21 May 2024
The Secret Seven - Super Spices and Hero Herbs How to add them into your day Time for event - 5.30pm Perth time 7.30pm EAST Herbs and spices add flavour to our meals - and many have medicinal benefit when we add them to our daily routine I am really excited about this free workshop - Why? Because I get to share with you information about thees powerful herbs and spices and you can add them into your diet and it can radically change your healthy and wellbeing. The great thing is that they are all affordable and easy to access and you can start the change now. Come along and find out how you can boost your energy and health, improve your digestion and sleep through adding these powerhouses into your routine. This event is free and open to everyone and is being run as part of Natural Medicine Week 2024 #naturalmedicineweek2024 #naturalmedicineweek #atms #healingsoultionsau
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Looking After Your Energy Field (CANCELLED)

Tuesday 30 April 2024
Your energy field can be depleted by others, stress, EMF and life It is vital to care for it as you do your physical body In this 3 week introductory course we will go through the following - Week 1 - Chakras Week 2 - Clearing your energy field including cord cutting Week 3 - Other tools you can use to help including Flower Essences, Crystals, and Essential Oils This will be an interactive course Start date 30 April at 6pm for 3 weeks Via zoom in the comfort of your own home Cost $40
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Chat with Caroline - Your Energy Field - Feel it

Tuesday 23 April 2024
This session is free and will run for 30 - 45 minutes We all have an energy field that may be called your aura or bio-field. “If you don’t believe in energy why do you pay your power bill?” Wayne Dyer In fact why turn on your tv, or plug in your kettle? In this fun session you will get to feel your energy field. You also get a chance to ask Caroline your health related questions - bring them along. Feel free to invite your family and friends to this fun session. This session is not recorded - and no recording will be available.
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Body Wisdom - 5 week course

Tuesday 26 March 2024
Body Wisdom 5 week course What is your body trying to tell you? Our body is continually sending us messages - we just never learnt what they meant. This is an introductory course based on tongue and mucus signs and uses the cell salts as the key to bring it all together. A great course for everyone. Imagine getting up in the morning and looking at your tongue and saying - “Oh I need this today” and being able o direct your health as well as the health of your loved ones. As you learn about your Body messages, you will learn about the 12 Tissue Salts, an amazing tool you can use to help heal yourself and others. Additionally you will also learn about Acid Alkaline Balance Detoxification Fluid Balance Lymphatic Cleansing Digestion Stress and Relaxation And more - This will be on line, in the comfort of your home via zoom Time Tuesday evening 7 pm Perth time Duration about 45 minutes Cost $149 inc GST Dates 26 March, 2 April, 16, 23 and 30 April
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Chat with Caroline - Body Wisdom

Tuesday 19 March 2024
Chat with Caroline is a free zoom session Every month is a different topic For March the topic is Body Wisdom What is your body telling you? Your body is talking to you all the time, find out some signs and indications in this free session. Come along and learn more about you and your body. There are no recordings for these sessions You are invited to bring along your health questions or if you wish you can email them to Caroline before caroline@healingsolutions.com.au Feel free to invite your family and friends. Look forward to having you join in.
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Meditation and Stillness (CANCELLED)

Tuesday 20 February 2024
After the holiday season many people are feeling exhausted and like they have lost themselves somewhere along the way. Are yo feeling frazzled and overwhelmed by life and it’s fast pace? Are you feeling more snappy and irritable than usual? Would you like to bring some meditation and stillness into your life and yet you don’t know where to start? Maybe you have meditated before and then life got in the way. Or maybe when you tried meditation you were overwhelmed by a million thoughts stealing your moments of peace. Maybe the thought of having to find 30 minutes a day, in your already busy schedule, just means it is not going to happen. Learn some keys to get you started. In this free session, I will share some keys to meditation. As part of this session, you will undertake a 3 minute experiential meditation session to help get you started. This event is run at the following times Perth : 7pm Date Tuesday 20th February Event is held on zoom
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Chat with Caroline

Tuesday 20 February 2024
Chat with Caroline Free workshop February topic is Homeopathy! What is Homeopathy? I would love to have you join me on these sessions - I love sharing my knowledge. I have been a naturopath, homeopath and flower essence therapist for 30 years and recently added art therapy to my qualifications. I love helping people on their healing journey especially those who have long term health conditions. There are no recordings of these sessions they are free for those who attend. As a bonus for those who attend there will also be a question and answer time, so if you wish to ask Caroline a question, bring that along too. If you would prefer to remain anonymous, you can email me the question before. Questions do not have to relate to the talk topic - I am happy to answer your health related query. caroline@healingsolutions.com.au Please feel free to invite family and friends to attend this is a really important health topic. Date: Tuesday Feb 20th Time: 6 pm Duration: 30 to 60 min Venue Zoom
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Chat with Caroline

Tuesday 30 January 2024
Chat with Caroline - naturopath, iridologist and art therapist 6pm Perth Time Each month Chat with Caroline will have a different focus. I will have a health topic to discuss, and there will be a mindfulness /meditation type technique each time. January topic is Parasites! There are no recordings of these sessions they are free for those who attend. As a bonus for those who attend there will also be a question and answer time, so if you wish to ask Caroline a question, bring that along too. If you would prefer to remain anonymous, you can email me the question before. Questions do not have to relate to the talk topic - I am happy to answer your health related query. - caroline@healingsolutions.com.au Next session: Date: Tuesday January 30th Time: 6 pm Duration: 30 to 60 minutes Venue: Zoom (in the comfort of your home) Once you register details will be forwarded to you.
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Make your own Macrame Angel

Thursday 18 January 2024
We all have a guardian angel that looks after us. In this fun workshop you get to make your own macrame Angel. A great fun filled session exploring your creativity and you will go home with your own angel to keep or gift. No experience required and suitable for everyone who wants to give it a go. In this workshop all materials are provided for you. Bring a friend for an amazing fun filled, creative session. Those under 16years must be accompanied by an adult
Healing Solutions
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Make Your Own Dream Catcher

Thursday 18 January 2024
Dream catchers are a Native Americans tradition, it is believed that when a dream catcher is hung near your bed it catches dreams as they fly by, allowing the good dreams to make their way to the dreamer and the bad dreams to be caught in the web to be dissolved in the morning light. Explore your creative side and have fun - come along to this workshop and take home your own individualised dream catcher. No experience required and suitable for everyone who wants to give it a go. You can make your dream catcher for you, or it would also make an amazing gift. In this workshop everything provided for you. Please feel free to bring materials and objects that have special meaning to you that you would like to incorporate into your dreamcatcher. This may include personalized charm(s) that can then be incorporated into your dream snare making the bond between your and your dreamcatcher even more powerful.
Caroline van der Mey