Helena

Providing small group private sessions designed for focused attention, technical refinement, and faster progress:<br><br>1) Flex<br>Active flexibility training targeting splits, backbends, and overall mobility. <br><br>2) Exotic Flow<br>Choreography-based heels class developing musicality, fluid transitions, floorwork, and performance quality. <br><br>3) Spin Pole Tricks (Beginner–Intermediate)<br>Technique-driven spin pole training focused on clean entries, controlled rotations, and seamless transitions.