City of Whittlesea-Positive Ageing Team
The City of Whittlesea's LEAP Program gives all residents aged 55 and over the opportunity to participate in events, outings and programs that promote positive ageing, health and wellbeing
Exercise for older adults
Between Monday 13 May 2024 and Monday 9 December 2024
Gentle exercise, strength training, balancing movements to music - Cost CHSP $5 LEAP $7
Nick Ascenzo Community Centre
Social Exercise and Walking Football
Between Monday 13 May 2024 and Monday 9 December 2024
This program is an opportunity for people who are interested in gentle exercise, fun games, mini walking football matches, social competitions.
No prior experience required.
Where: The Y Leisure City, 41-53 Miller Street, Epping
Time: 10am to 12pm
Cost: CHSP $2, LEAP $4
Please note you must be a LEAP member or receiving CHSP funding to attend.
The Y Leisure City,
Volunteer Information Session
Monday 20 May 2024
Interested in learning more about how you can volunteer within your local community?
Come along to an information session hosted by City of Whittlesea and Whittlesea Community Connections.
- Learn about how you can become a volunteer
- How to find a suitable volunteer role
- Learn about the current volunteering opportunities available
Thomastown Library
Social Golf
Between Tuesday 14 May 2024 and Tuesday 3 December 2024
Weekly social golf, social competition, introductory lessons and clinics for beginners.
No golf experience required.
Cost:
9 holes: CHSP $10, LEAP $19.50
18 Holes: CHSP $15 LEAP $29.50
Growling Frog Gold Course
Exercise for older adults
Between Tuesday 14 May 2024 and Tuesday 3 December 2024
Gentle exercise, strength training, balancing movements to music. Cost CHSP $5 LEAP $7
Mernda Village Community Activity Centre
Seniors' Exercise Park
Between Tuesday 14 May 2024 and Tuesday 10 December 2024
The Seniors' Exercise Park features a range of outdoor equipment for gentle exercise, designed for older people to help improve balance, strength, functional movement, joint range of motion and mobility. Information boards explain the correct use and encourage safe exercising. Cost Free
All Abilities Playground
Social Indoor Carpet Bowls
Between Wednesday 15 May 2024 and Wednesday 4 December 2024
Come and try our new Indoor Carpet bowls program, indoor carpet bowls is a variant of lawn bowls played indoors, no experience necessary to play and its great way to have fun, stay active and meet new people.
Thomastown Recreation Aquatic Centre
Social Golf
Between Thursday 16 May 2024 and Thursday 5 December 2024
Weekly social golf, social competition, introductory lessons and clinics for beginners.
No golf experience required
COST:
9 Holes - CHSP $10, LEAP $19.50
18 Holes - CHSP $15, LEAP $29.50
Growling Frog Gold Course
Exercise for older adults
Between Thursday 16 May 2024 and Thursday 5 December 2024
Gentle exercise, strength training, balancing
movements to music. Cost CHSP $5 LEAP $7
Nick Ascenzo Community Centre
Exercise for older adults
Between Friday 10 May 2024 and Friday 6 December 2024
Gentle exercise, strength training, balancing
movements to music. Cost CHSP $5 LEAP $7
Whittlesea Community Activity Centre
Social 10-pin Bowling
Between Friday 10 May 2024 and Friday 6 December 2024
Test your tenpin bowling skills and meet new friends at Social Seniors Tenpin Bowling.
Bowlers of all experience levels are welcome.
COST:
One game: $5 CHSP $8 LEAP
Two games: $8 CHSP $16 LEAP
Oz Tenpin Epping
Morning Melodies Wollert
Between Tuesday 28 May 2024 and Tuesday 26 November 2024
Enjoy a fun filled morning with music, singalong, and dance, catch up with friends, and connect with others. Morning melodies is a fantastic way to share some of your favorite songs with others and to stay connected to those around you in your community. Please note you must be a resident of City of Whittlesea to attend.
Where: Kirrup Community Centre,135 de Rossi Boulevard, Wollert.
Time: 10am to 12pm
Cost: CHSP $6 LEAP $12
Please note you must be either a LEAP member or be receiving CHSP funding to attend.
Kirrup Community Centre
Morning Melodies Mernda
Between Thursday 13 June 2024 and Thursday 10 October 2024
Enjoy a fun filled morning with music, singalong, and dance, catch up with friends, and connect with others. Morning melodies is a fantastic way to share some of your favorite songs with others and to stay connected to those around you in your community. Please note you must be a resident of City of Whittlesea to attend.
Where: Mernda Social Support Centre, 70 Menrda Village Drive, Mernda
Time: 10am to 12pm
Cost: CHSP $6 LEAP $12
Please note you must be either a LEAP member or be receiving CHSP funding to attend.
Mernda Socila Support centre
Exercise for older adults - Monday Thomastown
Between Monday 13 February 2023 and Monday 25 December 2023
Exercise for older adults - Monday Thomastown
Gentle exercise, strength training, balancing movements to music
When: 9.30am - 10.15am
Nick Ascenzo Community Centre
Book, Movie and Chat - Reading club - Whittlesea (CANCELLED)
Between Friday 17 February 2023 and Friday 22 December 2023
Social Connections Program - Reading club - Whittlesea
When : Every Friday
Time: 10.00am - 12.00pm
Whittlesea Community Activity Centre
Exercise for older adults – Friday - Whittlesea
Between Friday 17 February 2023 and Friday 22 December 2023
Exercise for older adults – Friday - Whittlesea
Gentle exercise, strength training, balancing movements to music
When: 9.30am - 10.15am
Whittlesea Community Activity Centre
Social Connection Program - Mernda
Between Thursday 9 March 2023 and Thursday 21 December 2023
Social Connection Program
An opportunity to connect with others over a range of activities including music, craft, gardening and much more
When Every Thursday
Time: 10.00am- 2.00pm
Mernda Village Community Activity Centre
Social Exercise and Walking Football - Thursday
Between Thursday 16 February 2023 and Thursday 21 December 2023
Social Exercise and Walking Football - Thursday - Regular experienced and social competition
When: Every Thursday (during school terms)
Time : For women- 9.30am - 11.00am
For men- 11.00am - 12.30pm
fee: $2.00
What to bring : Comfortable clothing, runners or indoor soccer shoes (no black soles)
The Y Leisure City
Exercise for older adults – Thursday - Thomastown
Between Thursday 16 February 2023 and Thursday 21 December 2023
Exercise for older adults – Thursday - Thomastown
Gentle exercise, strength training, balancing movements to music
When: 9.30am - 10.15am
Fee: $5.00 per day
Nick Ascenzo Community Centre
Social Connection Program - Thomastown
Between Wednesday 15 February 2023 and Wednesday 20 December 2023
An opportunity to connect with others overa range of activities including music, craft, gardening and much more
Barry Road Community Activity Centre
Music and Movement Program
Between Tuesday 14 February 2023 and Tuesday 19 December 2023
Music and Movement Program
When: Every Tuesday
Time: 10.00am - 2.00pm
Barry Road Community Activity Centre
Exercise for older adults - Tuesday - Mernda
Between Tuesday 14 February 2023 and Tuesday 19 December 2023
Exercise for older adults - Tuesday - Mernda
Gentle exercise, strength training, balancing movements to music
When: 9.30am - 10.15am
Mernda Village Community Activity Centre
Golf - Tuesday
Between Tuesday 14 February 2023 and Tuesday 19 December 2023
Golf - Tuesday
Weekly social golf, social competition, introductory lessons and clinics for beginners
no golf experience required
When : Tuesdays
Time : 7.00am - 9.40am
Fee: $18.00 per day for 9 holes or $27.50 per day for 18 holes on presentation of LEAP membership card. $20 motorised cart hire. Annual senior's season pass (senior card holder ) $795
Growing Frog Golf Course
Social Exercise and walking football - Beginners
Between Monday 13 February 2023 and Monday 18 December 2023
Social Exercise and walking football - Beginners- Non-competition
When: Every Monday (during school terms)
Time: 10.00am - 12.00pm
Fee : $2.00 per day
What to bring : Comfortable clothing, runners or indoor soccer shoes (no black soles)
The Y Leisure City
Social Connection Program - Italian Specific
Between Friday 17 February 2023 and Friday 15 December 2023
Social Connection Program - Italian Specific
When: Every Friday
Time: 10.00am - 3.00pm
Barry Road Community Activity Centre
Morning Melodies- Mernda
Between Thursday 14 September 2023 and Thursday 14 December 2023
Morning Melodies
2nd Tuesday of each month (except Public Holidays)
10.30am - 12pm
Mernda Village Community Activity Centre
70 Mernda Village Drive, Mernda
Mernda Village Community Activity Centre
Master Class - MERNDA (CANCELLED)
Between Tuesday 8 August 2023 and Tuesday 5 December 2023
Master Class – MERNDA
City of Whittlesea’s NEW and exciting cooking and social connection program is commencing at Thomastown
Come and join us in this exciting new program for hands-on cooking workshops. In the cooking workshops you will have fun, meet likeminded people, cook nutritious food, share your cooking skills and, learn new recipes for delicious food from diverse cultures.
Every Monday from 24 July at 10am - 2pm
Barry Road Community Centre
Monday 24 July 2023 - Monday 4 December 2023
Mernda Village Community Activity Centre
Mindfulness and Relaxation Program
Between Friday 27 October 2023 and Tuesday 5 December 2023
Join us for a mindfulness and relaxation program with morning tea.
Lalor Library
Whittlesea Masterclass - Thomastown
Between Monday 24 July 2023 and Monday 4 December 2023
Every Monday from 24 July
10am - 2pm
Barry Road Community Centre
Monday 24 July 2023 - Monday 4 December 2023
Barry Road Community Activity Centre
Morning Melodies - Wollert
Between Tuesday 28 February 2023 and Tuesday 28 November 2023
Social Connections Program - Morning Melodies - Wollert
When : Every last Tuesday of each month
Time: 10.30am- 12.00pm
Kirrip Community Activity Centre
Digital Literacy for Clubs
Tuesday 11 July 2023
Lively & the City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
This program aims to help senior’s clubs use their android or apple phone’s, laptop’s, computer’s or tablet’s, and get online, connect with friends, family & club members, learn new things, communicate and have fun online!
Whittlesea Community Activity Centre
Carpet Bowls Come and Try
Thursday 26 October 2023
We're teaming up with City of Banyule to host a day of carpet bowls. Take part in a tournament or the ‘come and try’ session and enjoy a free lunch and morning tea.
Thomastown Recreation and Aquatic Centre,
Seniors Festival Cinema movie ('Brothers From Malta')
Monday 23 October 2023
As part of the Senior's Festival, the City of Whittlesea is putting on a free movie showing at PRACC. Brothers from Malta tells the story of estranged immigrant brothers Joe and Charlie (Julian and James Galea), who must set aside their 7-year grudge and road trip across California to fulfil their dying sister's wish (Liza Galea).
Please contact Positive Ageing on 9217 2170 if you have any mobility issues.
Plenty Ranges Arts and Convention Centre (PRACC)
Tenpin Bowling
Friday 20 October 2023
Join us for a friendly competition with fun-filled game of tenpin bowling. Free morning tea and award ceremony is included.
Oz Tenpin Epping
Seniors Exercise Park Launch
Tuesday 17 October 2023
Try our new outdoor exercise space with guidance from trained staff and volunteers
Seniors Exercise Park
Golf Clinic for Beginners
Between Wednesday 4 October 2023 and Wednesday 11 October 2023
New to golf? Join us for a beginners clinic and morning tea at the Growling Frog Golf Course
Growling Frog Golf Course
Seniors Festival Launch and Hobbies Showcase
Monday 2 October 2023
To launch 2023 Senior's Week, the City of Whittlesea is hosting a morning tea, speeches and a hobby showcase for local Seniors.
Great Hall, City of Whittlesea Council Offices
Dementia and Memory Program (CANCELLED)
Between Thursday 2 March 2023 and Thursday 29 June 2023
Dementia and Memory Program
When: Every Thursday
Time : 10.00am - 12.00pm
Cost : $15.30 Includes lunch ( An invoice will be issued after the session )
Barry Road Community Activity Centre
Golf - Thursday
Between Thursday 16 February 2023 and Thursday 29 June 2023
Golf - Thursday
Weekly social golf, social competition, introductory lessons and clinics for beginners
no golf experience required
When : Thursday
Time : 8.45am - 10.00am
Fee: $18.00 per day for 9 holes or $27.50 per day for 18 holes on presentation of LEAP membership card. $20 motorised cart hire. Annual senior's season pass (senior card holder ) $795
Growing Frog Golf Course
Social Connection Program - Twilight - Thomastown
Between Wednesday 29 March 2023 and Wednesday 28 June 2023
Social Connection Program - Twilight - Thomastown
When : Last Wednesday of each month
Time: 5.00pm - 7.00pm
Fees: $15.30 includes dinner (An invoice will be issued after the event)
Barry Road Community Activity Centre
Digital Literacy Individual - Mernda - 4th Monday
Between Monday 27 February 2023 and Monday 26 June 2023
Digital Literacy Individual - Mernda - 4th Monday
This program is designed for individual community members who have an interest in learning how to use technology
When : Every 4th Monday of the month
Time : 1.30pm - 3.00pm
Mernda Village Community Activity Centre
Ageing Well Expo
Wednesday 21 June 2023
Ageing Well Expo
Plenty Ranges Arts & Convention Centre
Digital Literacy Individual - Barry Road - 3rd Monday
Between Monday 20 February 2023 and Monday 19 June 2023
Digital Literacy Individual - Barry Road Community
This program is designed for individual community members who have an interest in learning how to use technology
When : Every 3rd Monday of the month
time : 1.30pm - 3.00pm
Barry Road Community Activity Centre
Train Excursion with Victoria Police (CANCELLED)
Between Wednesday 17 May 2023 and Monday 19 June 2023
Train Excursion with Victoria Police
10am – 13:30 17 May 2023
10am – 13:30 19 June 2023
Venue: Platform 1, South Morang train station
Please be punctual as the group will be leaving together on the next train. For any last minute changes in attendance please call 9407 5940.
Platform 1- South Morang Station.
Social Connections Program - Twilight - Mernda (CANCELLED)
Between Wednesday 8 March 2023 and Wednesday 14 June 2023
Social Connections Program - Twilight - Mernda
When : Every 2nd Wednesday of each month
Time: 5.00pm - 7.00pm
Fees: $15.30 Includes dinner?? (An invoice will be issued after the session)
Mernda Village Community Activity Centre
Digital Literacy Individual - Merna - 2nd Monday
Between Monday 13 February 2023 and Monday 12 June 2023
Digital Literacy Individual - Merna - 2nd Monday
This program is designed for individual community members who have an interest in learning how to use technology
When: Every 2nd Monday of the month
Time: 1.30pm - 3.00pm
Mernda Village Community Activity Centre
Digital Literacy Individual - Barry Road - 1st Monday
Between Monday 6 March 2023 and Monday 5 June 2023
Digital Literacy Individual - Barry Road - 1st Monday
This program is designed for individual community members who have an interest in learning how to use technology
When : Every 1st Monday of each month
Time : 1.30pm - 3.00pm
Barry Road Community Activity Centre
Senior Club Liaison Meeting
Tuesday 30 May 2023
Senior Club Liaison Meeting
Date: Tuesday 30 May 2023
Time: 10.00am – 12.00noon
Venue: Fountain View Room, Council Offices (Civic), 25 Ferres Boulevard, South Morang
Fountain View Room, Council Office
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Friday 10 February 2023
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Club Digital Literacy - Epping Community Activity Centre
Between Thursday 2 June 2022 and Thursday 12 January 2023
Lively & the City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
This program aims to help senior clubs use their android or apple phone’s, laptop’s, computer’s or tablet’s, and get online, connect with friends, family & club members, learn new things, communicate and have fun online!
Epping Community Activity Centre
How to hold an AGM
Tuesday 13 December 2022
Ensure that you are preparing and holding an AGM according to the club’s constitution and the process is open and transparent.
Lalor Library Conference Room
Healthier You - Managing sleep and fatigue
Tuesday 22 November 2022
Find out about the signs and causes of fatigue, the stages of sleep - which change as we age, and learn some tips to get a better night’s sleep. Presented by Bolton Clarke.
Free event, afternoon tea included.
Yarra Plenty Regional Library - Mill Park Library
Rail Safety Awareness-English & Vietnamese Session- 22/11/22
Tuesday 22 November 2022
In partnership with Metro trains, Positive Ageing from the City of Whittlesea is holding sessions for seniors in the municipality to come alone and gain confidence in using trains safely and easily.
Main Street Pavilion
Elvis Tribute Concert - Wollert
Tuesday 22 November 2022
Uplift & Connect Wollert
Elvis tribute concert at
Kirrip Community Activity Centre
Conflict resolution and complaints management
Monday 21 November 2022
Use your Constitution to help with issues and problems within your club
Whittlesea Community Activity Centre
Club Digital Literacy - Lalor Library
Between Tuesday 31 May 2022 and Tuesday 15 November 2022
Lively & the City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
This program aims to help senior clubs use their android or apple phone’s, laptop’s, computer’s or tablet’s, and get online, connect with friends, family & club members, learn new things, communicate and have fun online!
Lalor Library (Conference Room)
Social Support Activity Group - Open Day
Monday 31 October 2022
Music
Barry Road Community Activity Centre
Northern Indoor Carpet Bowls
Thursday 27 October 2022
For spectators and come-and try participants only.
In partnership with with Banyule City Council
Lunch will be provided.
Free admission
Thomastown Recreation and Aquatic Centre (TRAC)
Healthier You - Community Safety Information
Thursday 27 October 2022
During the senior festival month Healthier You will focus on confident living and safety for seniors in and around the home and whilst out and about in the community. Community safety information presented by Crime Prevention Officer – Victoria Police.
Free event, morning tea included.
YPRL Lalor Library Thomastown
African Drumming Workshop- Uplift & Connect - Thomastown
Wednesday 26 October 2022
Uplift and Connect Program - Thomastown
African Drumming Workshops with Annie Fletcher.
Barry Road Community Activity Centre
Square Dance performance - Uplift & Connect - Wollert
Tuesday 25 October 2022
Uplift and Connect program - Wollert
Square Dance performance and come & try workshop with Burra Square Dance Club
Kirrup Community Activity Centre
Inventory management and record keeping
Friday 21 October 2022
Does your club own things? Where are they kept? How would you know if they’re missing? Tips to keeping club records in a way that is clear and makes them easy to find.
Lalor Library Main Hall
Celebrate Senior Festival with music and dance
Thursday 20 October 2022
Uplift and Connect Program Whittlesea
In partnership with Yarra Plenty Regional Library Whittlesea branch.
Celebrate Senior Festival with music and dance with Phil Carroll
Whittlesea Community Activity Centre
Music from the Andes - Uplift & Connect - Mernda
Wednesday 19 October 2022
Uplift and Connect Program - Mernda
Music from the Andes with Inca Marka band
Mernda Community Activity Centre
Music and dance - Uplift & Connect - Thomastown
Wednesday 12 October 2022
Uplift and Connect Program - Thomastown
Music and dance with Ellen Hundley.
Barry Road Community Activity Centre
Seniors Festival 2022, SOS - A tribute to the songs of ABBA
Friday 7 October 2022
City of Whittlesea celebrates Seniors Festival 2022 with SOS - A tribute to the songs of ABBA
Free for City of Whittlesea residents aged 55+
Bookings Essential
Plenty Ranges Art and Convention Centre
African Drumming Workshop - Uplift & Connect - Mernda
Wednesday 5 October 2022
Uplift and Connect Program - Mernda
African Drumming Workshop with Annie Fletcher.
Mernda Community Activity Centre
Bollywood dance performance - Senior Festival
Tuesday 27 September 2022
Uplift and Connect Program -Wollert
Bollywood dance performance & workshop by Bindaas Bollywood Dance Company
Kirrip Community Activity Centre
Constitutions
Thursday 22 September 2022
The Model Rules will be covered and clubs are invited to bring their constitutions as well so they can be referred to
Mernda Village Community Activity Centre
Healthier You – Confident Living for Older Victorians
Tuesday 20 September 2022
September Healthier You will focus on confident living and safety for seniors in and around the home and whilst out and about in the community. Community safety information presented by Sandra O’Connor, Crime Prevention Officer – Whittlesea Police.
Free event, afternoon tea included.
YPRL Mill Park Library Branch
Rail Safety Awareness session with Metro Trains
Tuesday 20 September 2022
A session for Senior's in the City of Whittlesea to increase confidence and knowledge about the Myki ticketing system, how to get assistance, how to be safe and more. Run by Metro Trains in conjunction with City of Whittlesea.
10am session is in English.
12pm session will have a Macedonian interpreter.
Ganbu Gulinj CC Hall
Rail Safety Awareness-English & Chinese sessions- 20/09/22
Tuesday 20 September 2022
In partnership with Metro trains, Positive Ageing from the City of Whittlesea is holding sessions for seniors in the municipality to come alone and gain confidence in using trains safely and easily.
Ganbu Gulinj CC Hall
Digital Literacy for Clubs
Between Tuesday 17 May 2022 and Tuesday 13 September 2022
Lively & the City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
This program aims to help senior’s clubs use their android or apple phone’s, laptop’s, computer’s or tablet’s, and get online, connect with friends, family & club members, learn new things, communicate and have fun online!
Whittlesea Community Activity Centre
Healthier You - Confident Living for Older Victorians
Tuesday 6 September 2022
September Healthier You will focus on confident living and safety for seniors in and around the home and whilst out and about in the community. Community safety information presented by Sandra O’Connor, Crime Prevention Officer – Whittlesea Police. Free event, morning tea included.
YPRL Lalor Library Branch
Conflict resolution and complaints management
Monday 15 August 2022
Use your Constitution to help with issues and problems within your club
French Street Hall
Healthier You - Mental Wellbeing with Beyond Blue
Tuesday 9 August 2022
Guest speaker Leon Sinnott from Beyond Blue will share his journey of hope, recovery and resilience living with an anxiety/depression condition. Leon will also speak about how you can seek help and support a friend or family member experiencing a mental health condition.
Free event with morning tea.
YPRL Lalor Library Branch
How to prepare a financial statement
Wednesday 20 July 2022
The financial year is over and it’s time to prepare the financial statement. This will give you tips on how to prepare a statement for the next AGM
Galada Community Centre
Healthier You – Falls Prevention. 19 July 2022
Tuesday 19 July 2022
One in three people aged over 65 will experience a fall in their lives. Join us for tips on how to prevent falls, information on risk factors and activities to increase strength, mobility and balance. Presentation delivered by Bolton Clarke.
Free event, afternoon tea included.
YPRL Mill Park Library Branch
Rail Safety Awareness-English & Macedonian Session- 19/07/22
Tuesday 19 July 2022
In partnership with Metro trains, Positive Ageing from the City of Whittlesea is holding sessions for seniors in the municipality to come alone and gain confidence in using trains safely and easily.
Laurimar CAC Comm Room
Healthier You – Falls Prevention. 5 July 2022
Tuesday 5 July 2022
One in three people aged over 65 will experience a fall in their lives. Join us for tips on how to prevent falls, information on risk factors and activities to increase strength, mobility and balance. Presentation delivered by Bolton Clarke.
Free event, morning tea included.
YPRL Lalor Library Branch
Uplift & Connect - Australian Bush Dance- 29th June 2022
Wednesday 29 June 2022
Australian bush dance with “The Pie Eaters”
BOOK HERE FOR THE ONLINE SESSION ONLY.
To attend this event in venue please call 9407 5913 and book your spot. Fee $7.00
Australian bush dance with “The Pie Eaters”
Wednesday 29 June 2022
Bush dance is a style of dance from Australia, particularly where the music is provided by a bush band. The dances are mainly based on the traditional folk dances of the UK, Ireland and central Europe.
RECOGNISING AND RESPONDING TO SUSPECTED ELDER ABUSE
Thursday 23 June 2022
It is highly recommended that you complete the Senior Rights Elder Abuse Prevention Tool Kit.
Fountain View Room
Healthier You - Laughter Therapy. Tuesday 21 June 2022
Tuesday 21 June 2022
Do you have enough laughter in your life? Laughter has a positive effect on physical and mental health. Join psychologist and Chief Happiness Officer, Bronwyn Roberts, for an afternoon of laughter and learning.
This is a free event. Afternoon tea included
YPRL Mill Park Library
World Elder Abuse Awareness Day 2022 (WEAAD 2022) – All Staf
Thursday 16 June 2022
Please join us in this first all staff event to mark the World Elder Abuse Awareness Day falling on June 15 each year.
Great Hall - Civic Centre
Committee Roles
Tuesday 14 June 2022
President, Secretary, Treasurer and other committee roles and what they mean for each person in the committee
French Street Hall
Healthier You - World Elder Abuse Awareness Day. 7 June 2022
Tuesday 7 June 2022
Tuesday 7 June 2022
World Elder Abuse Awareness Day. Presentations from Senior Rights Victoria - Protecting Your Rights, Uniting Kildonan - Financial Counselling; City of Whittlesea Carers Support Program.
YPRL Lalor Library
Club Digital Literacy - Lalor Library
Tuesday 31 May 2022
Lively & the City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
This program aims to help senior clubs use their android or apple phone’s, laptop’s, computer’s or tablet’s, and get online, connect with friends, family & club members, learn new things, communicate and have fun online!
Lalor Library (Conference Room)
Healthier You - Navigating My Aged Care. 23 May 2022
Monday 23 May 2022
My Aged Care is the starting point to access Australian Government aged care services and information.
Learn about the different types of aged care services available, eligibility criteria, assessment for services and fees.
Presented by Northern Metropolitan Regional Assessment Service.
This is a free event.
Whittlesea Community Activity Centre
Uplift & Connect - Mother’s Day - 18th May
Wednesday 18 May 2022
Mother’s Day Celebration with - Rob Foenandar
BOOK HERE FOR THE ONLINE SESSION ONLY.
To attend this event in venue please call 9407 5913 and book your spot. Fee $7.00
Healthier You - Advanced Care Planning 17 May 2022
Tuesday 17 May 2022
Advance Care Planning is about planning ahead for your future healthcare, in case you are ever too unwell to speak for yourself. This helps others know what would be important for you. The seminar will include what to consider when starting an Advanced Care Plan. Presented by Northern Health Advance Care Planning Service. This is a free event.
YPRL Mill Park Library Branch
**TEST** Growling Frog Digital Hub - Registration
Tuesday 17 May 2022
TBC
Growling Frog Gold Course
RMIT Digital Workshop: Session 3
Wednesday 4 May 2022
RMIT University and City of Whittlesea's Positive Ageing team invites all community employees to attend a digital workshop, to help understand your barriers with technology.
This sessions aim is to help RMIT and CoW's Positive Ageing team build an understanding of Whittlesea seniors’ use of technology, and gain your opinions and feedback.
Limited to 15 spaces, lunch and drinks will be provided.
Barry Road Community Activity Centre
Healthier You - Advanced Care Planning. 3 May 2022
Tuesday 3 May 2022
Advance Care Planning is about planning ahead for your future healthcare, in case you are ever too unwell to speak for yourself. This helps others know what would be important for you. The seminar will include what to consider when starting an Advanced Care Plan. Presented by Northern Health Advance Care Planning Service. This is a free event.
YPRL Lalor Library Branch
Uplift & Connect - Art Session - Barry Road CAC 27th April
Wednesday 27 April 2022
Art/painting workshop with Rosanne Montalti
Beginner or experienced artist, all are welcome to come and try this fantastic session.
Barry Road Community Activity Centre
Uplift & Connect - Bush Balladeer - 20th April
Wednesday 20 April 2022
Don McQueen - The Bush Balladeer
BOOK HERE FOR THE ONLINE SESSION ONLY.
To attend this event in venue please call 9407 5913 and book your spot. Fee $7.00
Uplift & Connect -Anzac Day - 13th April
Wednesday 13 April 2022
Lest we Forget ANZAC Day Celebration with Sharon Cristallini
BOOK HERE FOR THE ONLINE SESSION ONLY.
To attend this event in venue please call 9407 5913 and book your spot. Fee $7.00
RMIT Digital Workshop: Session 3
Wednesday 6 April 2022
RMIT University and City of Whittlesea's Positive Ageing team invites all community employees to attend a digital workshop, to help understand your barriers with technology.
This sessions aim is to help RMIT and CoW's Positive Ageing team build an understanding of Whittlesea seniors’ use of technology, and gain your opinions and feedback.
Lunch and drinks will be provided.
Barry Road Community Activity Centre
Healthier You - Financial Counselling. 5 April 2022
Tuesday 5 April 2022
City of Whittlesea, Healthier You: Financial Counselling.
Presented by an Accredited Financial Counsellor from Uniting - North East Financial Counselling Program.
YPRL Mill Park Library
RMIT Digital Workshop: Session 2
Thursday 31 March 2022
RMIT University and City of Whittlesea's Positive Ageing team invites all seniors & clubs to attend a digital workshop, to help understand your needs & skills with technology.
This sessions aim is to help RMIT and CoW's Positive Ageing team build an understanding of Whittlesea seniors’ use of technology, and gain your opinions and feedback.
Lunch and drinks will be provided.
Barry Road Community Activity Centre
Healthier You - Navigating My Aged Care. 29 March 2022
Tuesday 29 March 2022
My Aged Care is the starting point to access Australian Government aged care services and information.
Learn about the different types of aged care services available, eligibility criteria, assessment for services and fees.
Presented by Northern Metropolitan Regional Assessment Service.
This is a free event.
RMIT Digital Workshop: Session 1
Wednesday 23 March 2022
RMIT University and City of Whittlesea's Positive Ageing team invites all seniors & clubs to attend a digital workshop, to help understand your needs & skills with technology.
This sessions aim is to help RMIT and CoW's Positive Ageing team build an understanding of Whittlesea seniors’ use of technology, and gain your opinions and feedback.
Lunch and drinks will be provided.
Wollert Community Centre
Uplift & Connect - Moomba Festival - 16th March
Wednesday 16 March 2022
Moomba Carnival Fancy dress and party with Phil Carol
Healthier You - Financial Counselling. 8 March 2022
Tuesday 8 March 2022
City of Whittlesea, Healthier You: Financial Counselling.
Presented by Accredited Financial Counsellor from Uniting - North East Financial Counselling Program.
YPRL Lalor Library Branch
Virtual Concert with Brian Espinar
Wednesday 23 February 2022
Virtual concert with Brian Espinar
Healthier You - Navigating My Aged Care. 22 February 2022
Tuesday 22 February 2022
My Aged Care is the starting point to access Australian Government aged care services and information.
Learn about the different types of aged care services available, eligibility criteria, assessment for services and fees.
Presented by Northern Metropolitan Regional Assessment Service.
This is a free event
Uplift & Connect -Valentine's Day Celebration -16th Feb
Wednesday 16 February 2022
Valentine’s day celebration with brother and sister duo "Sibling Revelry” David and Laiya Rothberg
Healthier You - Financial Security and Wellbeing (CANCELLED)
Monday 31 January 2022
This seminar will focus on financial security and wellbeing. The presentation will be delivered by an Accredited Financial Counsellor - Uniting North East Financial Counselling Program. This is a free session and will include morning tea.
On Tuesday 8 March 2022 at 10:30 AM to 12:00 PM
LOCATION
Lalor library,
2A May Road,, LALOR, VIC 3075
Lalor library,
Uplift & Connect -Christmas Party
Wednesday 8 December 2021
Let’s Celebrate -Christmas Party entertainment provided by Horizon Duo
Music With Ellen Hundley
Wednesday 1 December 2021
Music with Ellen Hundley
Uplift & Connect -Golden classics with Rob Foenander
Wednesday 24 November 2021
Golden classics with Rob Foenander
Digital Literacy - Session 10
Tuesday 23 November 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Art workshop with Rosanne 17th Nov
Wednesday 17 November 2021
Art workshop with Rosanne
Healthier You: Healthy Brain, Healthy Body
Tuesday 16 November 2021
Healthy Brain, Healthy Body - presented by Bolton Clarke
Cup day with Terry Cole
Wednesday 10 November 2021
Celebrate with music
Digital Literacy - Session 8
Tuesday 9 November 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Uplift & Connect -Melbourne Cup day with Victoria Stanborou
Wednesday 3 November 2021
Melbourne Cup day
with Victoria Stanborough
Digital Literacy program launch
Thursday 28 October 2021
Digital Literacy program launch
Music hits from the 40’s, 50’s & 60’s with Sharon
Wednesday 27 October 2021
Sharon is well known for her Doris Day Tribute Show. Join in for another great show with hits from the 40’s, 50’s & 60’s.
Sing, dance or listen – it will be a wonderful afternoon of entertainment.
Digital Literacy - Session 7
Tuesday 26 October 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Healthier You - How to navigate MyAgedCare
Tuesday 26 October 2021
How to navigate MyAgedCare
My Aged Care is the starting point to access Australian Government aged care services and information about:
• the different types of aged care services available
• your eligibility for services
• assessment for services
• referrals to service providers that can help you meet your needs
• your contribution to the cost of your aged care
YOUNG AT HEART - Seniors Olympic games 2021
Thursday 7 October 2021
City of Whittlesea - Seniors Olympic games held from 7th October - 25th October
If you are signing in as an individual participants please book yourself by clicking 'Book Now'
if you need to sign in as a team please do not submit through this and email your interest to LEAP@Whittlesea.vic.gov.au.
For any enquiry about the booking, please contact 9407 5913 or email LEAP@Whittlesea.vic.gov.au
The Y, Leisure City Epping, Growling Frog Golf Course & Leisure Centres
Laughter Yoga
Wednesday 20 October 2021
Defined as the world’s happiest wellbeing program, Laughter Yoga combines laughter filled gentle movement with the science of why we should all laugh more, in a way that inspires change in the way we think about wellbeing. Suitable for everyone of every ability, this program will have you giggling in no time. Requiring no mats and no lycra, Laughter Yoga proves that you can take your health and wellbeing seriously while still having loads of fun.
Digital Literacy - Session 6
Tuesday 19 October 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Pencil Art Therapy
Tuesday 19 October 2021
Explore your creative side and Pencil Art with Rosanne.
No previous drawing experience required. Bring your own pencil and paper and create a masterpiece
Uplift & Connect -Seniors week celebration with Brian Espi
Wednesday 13 October 2021
Seniors week celebration with Brian Espiner
Seniors High Tea
Wednesday 13 October 2021
Senior Festival celebration with high tea and music
Digital Literacy - Session 5
Tuesday 12 October 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Music and dance party
Wednesday 6 October 2021
Music and dance party
Enjoy an afternoon of music with Phil Carrol
Digital Literacy - Session 4
Tuesday 5 October 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Doris Day musical session with Sharon Cristallini
Wednesday 29 September 2021
Come and enjoy a musical session celebrating Doris Day.
Digital Literacy - Learning to use your device and get onlin
Tuesday 28 September 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Don McQueen - Bush Balladeer
Wednesday 22 September 2021
Don McQueen - Bush Balladeer
Healthier You – 22nd September - Carers Gateway
Wednesday 22 September 2021
Healthier You – Health and Wellbeing for Whittlesea Seniors
Carers Gateway Merri Health and Carers Support City of Whittlesea
Laurimar Community Activity Centre,
Digital Literacy - Learning to use your device and get onlin
Tuesday 21 September 2021
Whittlesea U3A & The City of Whittlesea invites all seniors to our Digital Literacy program, to help you get online, and get connected.
Uplift & Connect -Father’s Day celebration with Ellen Hundle
Wednesday 15 September 2021
Grand Final with Ellen Hundley
Healthier You - Dementia and Carer Support - 15th September
Wednesday 15 September 2021
Dementia Support Australia and Carers Support City of Whittlesea
This seminar will focus on what is dementia, managing challenging behaviour and support and services available in the community.
Laurimar Community Activity Centre,
Digital Literacy - Learning to use your device and get onlin
Tuesday 14 September 2021
Whilesea U3A & The City of Whilesea
invites all seniors to our Digital Literacy
program, to help you get online,
and get connect.
Uplift & Connect - Art Therapy Session with Rosanne
Wednesday 8 September 2021
Art Therapy session with Rosanne.
Please book before 31st August 2021 to receive a free art supply pack by mail and to join the online art Therapy session on 8th September.
only limited bookings available.
Healthier You – 7th September - Carers Gateway
Tuesday 7 September 2021
Healthier You – Health and Wellbeing for Whittlesea Seniors
Carers Gateway Merri Health and Carers Support City of Whittlesea
Lalor Library,
Uplift & Connect - Art Tutorial
Wednesday 1 September 2021
Learn the techniques to draw with pencil.
join the art lesson with Rosanne
Uplift & Connect - Genealogy - 25th August
Wednesday 25 August 2021
Genealogy presented by Liz Pidgeon (YPRL)
Do you know your family history? Do you want to find out where to begin your search?
Uplift & Connect - Viva Las Vegas - Online only
Wednesday 18 August 2021
Viva Las Vegas with Ron Kingston
Ron has performed at Las Vegas and around the world.
Healthier You - Wellbeing Seminar - Falls Prevention
Wednesday 18 August 2021
Healthier You - Wellbeing Seminar - Falls Prevention
Laurimar Community Activity Centre
Uplift & Connect - Elvis for Ever with Ivan & Rhonda
Wednesday 11 August 2021
Elvis for Ever
with Ivan & Rhonda
Uplift & Connect 11th August - Elvis for Ever
Wednesday 11 August 2021
Online Only.
Healthier You - 3rd August 2021 - Falls Prevention
Tuesday 3 August 2021
Learn how to reduce the risk of falls and stay active and independent for longer. Participants will receive information to take home, including exercises to improve strength, mobility and balance. This presentation will be delivered by Bolton Clarke. The session is free and is followed by morning tea.
Lalor library
Uplift & Connect - Golden Classics with Rob Foenandar
Wednesday 21 July 2021
Golden Classics with Rob Foenandar
Healthier You - Seminar on Financial Security and Wellbeing
Wednesday 21 July 2021
In the month of July our focus is improving your knowledge on financial security and scams. This presentation will be delivered by an Accredited Financial Counselor followed by a presentation on how to spot current scams. This is a free session and will include morning tea.
On Wednesday 21st July at 10:30 AM to 12:00 PM
LOCATION
Laurimar Community Activity Centre
110 Hazel Glen Dr, Doreen VIC 3754
Laurimar Community Activity Centre
Healthier You - 18th August - Falls Prevention
Thursday 15 July 2021
Learn how to reduce the risk of falls and stay active and independent for longer. Participants will receive information to take home, including exercises to improve strength, mobility and balance. This presentation will be delivered by Bolton Clarke. The session is free and is followed by morning tea
Laurimar Community Activity Centre
Uplift & Connect - 7th July
Wednesday 7 July 2021
Uplift and Connect - Whittlesea Seniors Social and Friendship Program
Christmas in July
Musical performance with Laura Kate
Laura - is a young singer and violinist - She has received classical training on the violin for over 10 years and has had singing lessons from Australian opera star Barbara Zavros. Laura has been mentored by Australian soprano Mirusia, who has performed alongside Dutch violinist and conductor, Andre Rieu
Healthier You - Seminar on Financial Security and Wellbeing
Tuesday 6 July 2021
In the month of July our focus is improving your knowledge on financial security and scams. This presentation will be delivered by an Accredited Financial Counselor followed by a presentation on how to spot current scams. This is a free session and will include morning tea.
On Tuesday 6 July 2021 at 10:30 AM to 12:00 PM
LOCATION
Lalor library,
2A May Road,, LALOR, VIC 3075
Lalor library,
Uplift & Connect - 16th June
Wednesday 16 June 2021
Uplift and Connect - Whittlesea Seniors Social and Friendship Program
Ukulele workshop and performance by Whittlesea U3A UKULELE group
Developed in the 1880s, the ukulele is based on several small, guitar-like instruments of Portuguese origin, the machete, cavaquinho, timple, and rajão, introduced to the Hawaiian Islands by Portuguese immigrants from Madeira and Cape Verde.
Healthier Your -Elder Abuse Prevention - 16th June
Wednesday 16 June 2021
June is Elder Abuse awareness month and the City of Whittlesea’s Positive Ageing team has engaged Seniors Rights Victoria to deliver a seminar on elder abuse prevention. Afterwards there will be an optional guided meditation delivered by Neami followed by morning tea.
Jindi Family and Community Centre
Healthier You - Elder Abuse Prevention 1st June
Tuesday 1 June 2021
June is Elder Abuse awareness month and the City of Whittlesea’s Positive Ageing team has engaged Seniors Rights Victoria to deliver a seminar on elder abuse prevention. Afterwards there will be an optional guided meditation delivered by Neami followed by morning tea
Lalor Library
Uplift & Connect - 19th May
Wednesday 19 May 2021
Uplift and Connect - Whittlesea Seniors Social and Friendship Program
Mother’s Day Celebration
Musical entertainment with Aggie Gioftsidis
Short Bio
Healthier Your - 19th May - Staying Fit and Healthy
Wednesday 19 May 2021
Increase your knowledge on where and how to be active locally. New programs, current programs, how to book them, how to find them, where you can go for all types of exercises, find it at this seminar. Golf, exercise classes, walking football, come and try putting greens competition (with prizes!). If you want to increase your knowledge of local activities and programs these are the seminars for you. Morning tea provided.
Jindi Family and Community Centre
Healthier You - Staying Fit & Healthy in City of Whittlesea
Tuesday 4 May 2021
Increase your knowledge on where and how to be active locally. New programs, current programs, how to book them, how to find them, where you can go for all types of exercises, find it all out at this seminar. Golf, exercise classes, walking football, local activity centres and what they offer for seniors as well as a putting green competition (with prizes!) so wear comfortable shoes. If you want to increase your knowledge of local activities and programs these are the seminars for you.
Barry Road Community Activity Centre
Uplift & Connect Program - 21st April 2021
Wednesday 21 April 2021
Uplift and Connect - Whittlesea Seniors Social and Friendship Program
Gold classics with Rob Foenander
Rob is a vocalist and Guitarist who performs a variety of popular and well-known songs by artists such as Denver, Frank Sinatra, Elvis, Richards, Dean Martin, Orbison, and Crosby. He has several Tribute Shows and performs songs of the great Crooners, Country and Pop Greats just to name a few. He also is part of a great band and works regularly in Clubs and RSL's. He is an experienced M
Healthier You- Whittlesea Health and Wellbeing Seminar
Wednesday 21 April 2021
Wednesday 21 April 2021
Event: Beyond Blue guest speaker (no name yet so just leave blank for now)
10:30-11:30
Jindi Family and Community Centre
48 Breadalbane Ave
Mernda
Jindi Family and Community Centre
Healthier Your - Whittlesea Health and Wellbeing Seminar
Tuesday 6 April 2021
Tuesday 6 April 2021
Event: Beyond Blue guest speaker Leon Sinnott
10:30-11:30
In partnership with Lalor Library
To be held in the main room via the library entrance
Lalor Library
2A Main Road
Lalor
Lalor Library - Main Hall
Uplift & Connect Whittlesea Senior Social & Friendship Progr
3.30PM-4.30PM
Songs of Summer
Performer - Rob Foenander
Rob is a vocalist and guitarist who performs a
variety of popular and well-known songs by artists
such as Denver, Elvis, Richards, Dean Martin,
Orbison, and Crosby.
He also has several Tribute Shows and performs
songs of the great Crooners, and Country and Pop
Greats just to name a few. He also is part of a
great band and works regularly in Clubs and RSL's
and is an experienced MC and has a weekly radio
Programme.
Health and wellbeing seminar -Managing Sleep and Fatigue
Wednesday 17 March 2021
Health and wellbeing seminar -Managing Sleep and Fatigue
Jindi Family and Community Centre
Uplift & Connect Whittlesea Senior Social & Friendship Progr
Wednesday 3 March 2021
Irish Music
Dress up in green
Performer: Phil Carroll
Phil is a fun and fantastic international piano
accordionist with a huge repertoire of music. Phil
can rove and has a great ability to make people
laugh, dance sing along and create
general merriment. Phil also has a huge Irish
repertoire."
This session will also be streamed online.
TEST
Tuesday 19 January 2021
TEST
Seniors Ready To Rock - Christmas Party!
Wednesday 16 December 2020
Join in the festive cheer, dress up and enjoy music from the Kris Jingles show, including a visit from Santa!
Financial Literacy For Seniors
Thursday 10 December 2020
Financial Literacy Information Session for Seniors
- Online via Microsoft Team
This informative session for seniors looks at financial well being and the importance of financial literacy.
It will look at money management including understanding credit and utility bills, payments and concessions and Hardship options for when times are tough.
You will receive a link to join the event at a later date.
Seniors Ready To Rock - Christmas Crafts
Wednesday 9 December 2020
Put your creative talents to use, as Kaity Leenheers shows you how to make beautiful Christmas crafts
*This is a standard MS Teams event, limited spaces available.
Seniors Ready To Rock - Ellen Hundley
Wednesday 2 December 2020
A special performance by the talented Ellen Hundley
*This is a standard MS Teams event, limited spaces available.
Health Matters - Mindfulness and wellness planning
Tuesday 1 December 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Health Matters - Giving it a go
Thursday 26 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Seniors Ready To Rock - Elvis
Wednesday 25 November 2020
Ivan and Rhonda Cherubin present Elvis, showcasing some memorabilia and singing all his favorite hits.
Health Matters - Busting barriers to change
Tuesday 24 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Health Matters - Deciding What To Do
Thursday 19 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Seniors Ready To Rock - Remember When
Wednesday 18 November 2020
Guest speaker Judy Macleod will talk about yesteryear and some have interesting items to show.
Health Matters - Looking after my physical health
Tuesday 17 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Health Matters - Coming to know what matters
Thursday 12 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Seniors Ready To Rock - Spring Time
Wednesday 11 November 2020
With special guest speaker Sarah Bullock from Melbourne Arboretum.
Hear and learn about Melbourne Arboretum. What is an Arboretum? Where did the idea come from? What is it's purpose. Hear about plans to develop a local Arboretum in Mernda.
Health Matters - Understanding my health
Tuesday 10 November 2020
Wellbeing Information Sessions for Seniors
Participation in all 7 sessions allow you to build up your own capacity for self-awareness. They aim to help you identify strategies to support your ongoing health and wellbeing.
All sessions will be via Microsoft Teams. Bookings essential as places are limited.
or more information and assistance with bookings contact Positive Ageing:
Phone 9407 5913 or email leap@whittlesea.vic.gov.au
Seniors Ready To Rock - Melbourne Cup
Wednesday 4 November 2020
With Melbourne Cup's moments, a best hat competition, and some Entertainment from Ellen and Bill Duo performing some Australian Classic songs
Seniors Ready To Rock - Launch
Wednesday 28 October 2020
An online program through Microsoft Teams
Hear about our weekly fun filled interactive social connection program for seniors. Including a mix of entertainment, wellbeing, and learning.
Enjoy great songs and music from Horizon Duo.
To participate, you will need: A digital device - computer desk top, laptop, iPad or smart phone. Internet connection.
For more information, contact the Positive Ageing Team at leap@whittlesea.vic.gov.au or phone 9407 5913
Master Your Mind
Wednesday 21 October 2020
Modern life is full of hassles, deadlines, frustrations and demands. We all encounter stress and anxiety from time to time. Stress isn’t always bad. In fact, in small doses, it can help you perform under pressure and motivate you to do your best.
Bolton Clarke’s FREE Master Your Mind community information session is designed to introduce you to techniques to recognise, manage and help prevent unhealthy levels of stress.
Take a deep breath, mindfulness starts now.
Understanding Dementia
Tuesday 1 September 2020
Almost 1 in 10 people over 65 have Dementia in Australia and as we age this number increases substantially.
This session will explain what Dementia is, it's causes, signs and symptoms as well as how to reduce the risk
CPR & Defibrillation Basics
Thursday 30 July 2020
What's more important than knowing how to save a life? Join the City of Whittlesea's Positive Ageing Team at this information session where you will learn the basics of operating a defibrillator and administering CPR.
Please note, this is an information session, not a first aid training session.
Morning Tea will be provided.
Mernda Community Activity Centre
Healthy Eating and Nutrition
Wednesday 6 November 2019
'Who could live without flavour? Flavour is pleasure as well as health. It's so vital to life' Maggie Beer
Learn about nutrition and how you can get the most out of every day, plus receive FREE Maggie Beer Foundation recipes so you can create delicious, beautiful meals.
Mernda Village Commuity Activity Centre
Healthy Bladder
Friday 6 September 2019
There are 4.8 million Australians living with bladder weakness. It's a common condition, so if it's something you face in your daily life, you're not alone.
This information session will teach you simple tips for improved bladder control and exercises to help reduce your risk of future bladder problems so you can enjoy life with no interruptions!
Lalor Library- Conference Room
Dementia Explained
Tuesday 3 September 2019
Dementia Australia will present information on how to keep your brain healthy, signs of dementia and support services available
Lalor Library
Master Your Mind
Monday 5 August 2019
'Master your mind' is a FREE community information session about managing symptoms of stress giving you the tolls to recognise, manage and help prevent unhealthy levels of stress, It will also teach you mindfulness techniques to help you deal with challenges like hearing loss or feelings of stress.
Take a deep breath, mindfulness starts now.
Mernda Village Community Activity Centre
Healthy Skin
Tuesday 2 July 2019
Skin changes as we age and is less able to protect and heal itself. What we eat and drink is of great importance to help nourish and improve skin health.
This free information session will teach you techniques to help improve and maintain your skin health so you can feel healthy and confident in your own skin.
Mernda Village Community Activity Centre
Understanding Dementia
Thursday 13 June 2019
Almost 1 in 10 people over 65 have dementia in Australia and as we age this number increases substantially.
This session will explain what dementia is, it's causes, signs and symptoms as well as how to reduce the risks.
Mernda Village Comminuty Activity Centre
Healthy Eating and Nutrition
Friday 5 April 2019
Learn about nutrition and how to get the most out of every day, plus receive a free booklet of Maggie Beer Foundation recipes.
Lalor Library Conference Room
Healthy Brain, Healthy Body
Monday 4 March 2019
Happy people live longer, have stronger immune systems and have improved coping skills. Learn how to experience happiness and satisfaction at any age.
Whittlesea Community Activity Centre
Healthy Bladder
Tuesday 5 February 2019
4.8 million Australians live with bladder weakness. Learn simple tips and exercises to improve control and prevent future bladder problems
Galada Community Centre
Master your Mind
Wednesday 5 December 2018
Is stress affecting your day-to-day life?
Create a toolbox of techniques to manage stress.
Take a deep breath.
Mindfulness starts now.
Laurimar Community Centre
Falls Prevention Seminar
Thursday 8 November 2018
One third of people over the age of 65 fall at least once per year, and around half of these are in and around the home. In this FREE one hour session on falls prevention, learn the reasons you may be suffering from falls and the steps you an take to reduce your risk of falling.
Barry Road Community Activity Centre
Let's play Croquet
Wednesday 31 October 2018
'Get Social" for Seniors Week and join the City of Whittlesea and friends for a game of Croquet. If you have never played before, why not learn in our 'come and try' area. There will be a croquet demonstration and lots of giveaways and even some lunch.What a great way to spend time outside in the fresh spring air. Please note this is a free event for adults aged 55+. Bookings Essential
Mernda Retirement Village
Housing Choices and Getting Older
Monday 3 September 2018
Are you wondering about your housing options in retirement, concerned about your increasing rent, looking to downsize from your existing home, thinking of moving into retirement housing? Want to know more about your options, your rights and who can help you? Then this information session is for you. Come along to hear speakers from Housing for the Aged Action Group, COTA Victoria and Consumer Affairs Victoria. Please note this session is free and afternoon tea will be served.
Whittlesea U3A Hub, Peter Lalor College
Housing Choices and Getting Older
Monday 27 August 2018
Are you wondering about your housing options in retirement, concerned about your increasing rent, looking to downsize from your existing home, thinking of moving into retirement housing? Want to know more about your options, your rights and who can help you? Then this information session is for you. Come along to hear speakers from Housing for the Aged Action Group, COTA Victoria and Consumer Affairs Victoria. Please note this session is free and morning tea will be served.
Fountain View Room, Civic Centre